Ep.166 Why Intuitive Eating doesn't work...
Aug 17, 2020•1 hr 6 min
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Episode description
This week Brett and Jonny welcome back Steve Kemp to the show
Steve is a Certified Sports Nutritionist, formally a drummer for a well known band, and all round science geek helping transform their bodies and lives with nutrition
He came on the show to talk about why intuitive eating might not help people wanting to lose weight, how HAES and IE movements may have gotten a little 'extreme', and much more great chat
Enjoy!
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