Ep.152 Moving to something more difficult to say - podcast episode cover

Ep.152 Moving to something more difficult to say

May 04, 20201 hr 10 min
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Episode description

This week Brett and Ed get together to talk about sustainable dieting, more qualitative measures, and less tracking based approaches.

Lots of actual nutrition discussion on ways you can transition from a tracking method of nutrition such as MFP to something more like how you may choose to eat for the rest of your being...

Enjoy!

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