Ep.15 How Protein can make dieting easier
Sep 17, 2017•1 hr 8 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Brett and Ed discuss the importance of protein and how it can be used to burn more calories, keep you fuller for longer and how the term high protein can be very misleading.
Keep up to date with the team on social:
For the best experience, listen in Metacast app for iOS or Android