Ep.121 General Health vs Performance - podcast episode cover

Ep.121 General Health vs Performance

Sep 30, 20191 hr 11 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Sorry, it was late and the brain neurons might not have been firing too well :-D

This week Ed, Briz and Jonny chat about the difference between general health and weight loss vs performance or physique goals

This was after a pretty offensive start *insert rollie eyes*

No GPBP this week but will return next!

Enjoy

For the best experience, listen in Metacast app for iOS or Android