Ep.117 Tracking your macros
Sep 02, 2019•1 hr 6 min
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Episode description
This week it's just Jonny and Brett.
They talked about exercise selection for hypertrophy, training levels and a lot of other tangents
They also talk about food selection based on Macros, whether it's a positive or negative behaviour.
There's also more 'good product, bad product'.... of course ;-)
Enjoy!
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