Ep.110 Set Points and Starvation Modes
Jul 15, 2019•1 hr 6 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
This week we had coaches Jonny, Fran and Break to talk about Set points, Settling Points, and why our bodies defend against body fat loss
Brett's new feature also continues with two more products!
Enjoy
For the best experience, listen in Metacast app for iOS or Android