93. Living Intentionally: Coaching, Courage & Recovery with Traci

What does it really take to heal from addiction and step into your purpose? In this powerful episode, Alex sits down with Traci Matheu-Trost, a passionate life coach and advocate for recovery, to unpack the real work of healing—emotionally, spiritually, and practically.Together, they dive into:🌱 The connection between addiction and unresolved trauma🧠 How championing your inner child leads to lasting change💬 Why honest communication and vulnerability are non-negotiable in the healing process🔥 The daily habits that foster intentional living and long-term recovery🛠️ Practical tools to shift your mindset, care for yourself, and avoid burnout—especially for those in helping professionsTraci also shares her unique perspective from working with families of addicts and reminds us that sobriety is not just possible—it's a miracle worth fighting for.Whether you're in recovery, supporting someone who is, or just seeking a more intentional life, this conversation will leave you feeling seen, inspired, and empowered.Keep coming back. It works if you work it and you are worth it!If you are interesting in learning more about what Traci offers she can me reached at CoachTraci@gmail.com.

If you are anyone you know is struggling with sex or porn addiction go visit beginagaininstitute.com for more information or call 720-776-9076