305 - Keep Calm and Cope with Grief with Richard Allen

The No Labels, No Limits podcast welcomes Richard Allen as he shares comforting conversations around the topic of grief and coping with losing a loved one.

Richard is a British-born, North Carolina-based author who left a corporate job after losing his father to cancer two years ago and started writing about grief to help others, sharing a new approach. Rich reminds us that It is important to find a way to cope with grief and find what works for you. 

We chat about:

• The lessons grief has taught him
• The science behind stress and grief caused by loss
• Being patient, keeping an open mind and looking for messages
• Finding healing in religion

He says, “Within all three books, I not only share my journey and experiences but also details from my research and interviews with other people, including those I have had with people who have experienced near-death experiences.”

Learn more and connect with Richard here:

https://richardjohnallen.com/

https://www.linkedin.com/in/richardallen0122/

https://twitter.com/Nigol661

https://www.facebook.com/GriefSupportGroup.LifeAfter

https://www.instagram.com/letthegriefbegin/

For more information about Allen and to purchase his three books: http://www.amazon.com/stores/John-Allen/author/B09QLD1D1Z?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

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