274 - Moments with Maria - featuring Heather Scott
Episode description
Our new Special Edition Limited Series “Moments With Maria” has pulled together 12 mini-episodes of heart-centered hope and inspiration. These quick videos focus on moments that make us unique and connected to ourselves, teams, communities, and the world around us.
Team Writer, Maria, makes the warm introductions and guides these fun and informal conversations to shine a light on encouragement, hope, and wisdom.
Join us every Tuesday during the first quarter of 2023 for "Moments With Maria".
Today Maria chats with Heather Scott, author, educator, and coach, who works with successful entrepreneurs and busy professionals looking to create a sustainable model to reach their goals.
We welcome you to Tune In and Power Up for the day ahead!
Here's your reminder: Create time and space for exploration and make it a priority. Choose to invest time to rediscover what brings you joy and tap into the flow of life to achieve your goals. What have you done for yourself in the past week that has really nurtured you? What is one thing that you could do in the next week that would bring a smile to your face? Spend time each week and think about how you can implement a better self-care routine.
Heather says, "Self-care is not self-indulgent or selfish - it's taking care of the only thing you have to give - you. Take care of yourself as a way to heal the world, show up aligned with your values, create joy and shine."
Learn more about Heather here:
https://www.instagram.com/fiery48/
https://www.instagram.com/gentlewithyou/
https://www.facebook.com/profile.php?id=100058721225777
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