Postpartum Essentials

I will soon be entering my 5th postpartum season. I have learned many things that have helped me have a smooth, wonderful experience. First time postpartum mama Brettnay would not recognize fifth time postpartum mama Brettnay (and I'm glad! I've come a long way!) With my first pregnancy, I thought that in order to be super mom, I needed to jump back into "normal" asap. Now as a mom of almost 5, I have realized how quickly those newborn days fly by. I have also realized that giving birth qualifies every woman as super mom, and now it is time to rest, recover, and bond with baby. If I take those initial weeks to heal, it will serve myself and my family so much better than if I try to rush ahead and jump into things too fast. 

In this episode, I share how my husband and I work together to ensure that I have a smooth postpartum. I also share postpartum essentials that have been a huge help the recovery process and hormone regulation. 

Resources:

FIND ALL ITEMS MENTIONED LINKED HERE--NHC Blog: Postpartum Essentials https://nohighercalling.org/postpartum-essentials/ 

NHC Podcast: Preparing for a New Baby https://podcasts.apple.com/au/podcast/ep-70-preparing-for-a-new-baby/id1547126864?i=1000553542251 

NHC Podcast: Nourishing Your Postpartum Body with Rebecca Grant https://podcasts.apple.com/au/podcast/ep-78-nourishing-your-postpartum-body-with-rebecca-grant/id1547126864?i=1000558592925 

NHC Podcast: Steps Towards a Healthy Cycle with Megan Kay https://podcasts.apple.com/au/podcast/ep-103-steps-toward-a-healthy-cycle-with-megan-kay/id1547126864?i=1000578020490 

Great Hymns for Growing Hearts: Christ the Savior is Born Advent Devotional https://nohighercalling.org/product/great-hymns-for-growing-hearts-christmas-edition-hard-copy/ 

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