Daily Hustle : Marathons and Mindfulness
Episode description
The ultimate life optimization podcast by Eric Byrnes and Michael Kowalski!
Today's episode dives deep into many aspects of mindfulness, body awareness, positive mental attitude, and more.
Eric Byrnes is a co founder of No Filter Network, an 11 year MLB player and Emmy award winning broadcaster. Byrnes is also the founder of the Let Them Play Foundation, an avid ultra endurance athlete and the 12 and 24 hour speed golf world record holder. Eric was voted to the Oakland A's 50th anniversary team in 2018 and was inducted into the UCLA Hall of Fame in 2013. Byrnes is the author of "The F*IT List - Life Lessons from a Human Crash Test Dummy" and the subject of the award winning documentaries "Diamond To The Rough" and "Let Them Play - A Triathlon Across America." EB is the creator of the Daily Hustle blog/podcast and currently finds his passion raising 3 kids and coaching youth baseball.
WATCH THE FULL REPLAY ON NO FILTER HERE:
nofilter.net/stream/VzE5XMl9YcT4QJu3CXDn
Check out Eric's No Filter Host Page for Upcoming Live Streams:
https://nofilter.net/profile/x6NhnTkx9Gd63RXnTvK3mXvRkWu1