Cortisol, Concrete - podcast episode cover

Cortisol, Concrete

Sep 03, 201921 min
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Episode description

This week, things that start with C! Matt talks about how cortisol is an important hormone, while also being a source of self sabotage that you didn't even know about! But you can work around it. Also, he tells you a bunch of stuff about concrete, which is a cool liquid rock that turns into regular rock!

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