What Is Yoga? Part II - Asanas

In this episode, Andrew and Jen are diving into the bendy, twisty world of asanas – the physical delights of the yogic discipline.

Join the laughter-filled conversation as our dynamic duo wonders aloud: Is there a bit too much love for these cosmic stretches in modern Western yoga culture? Brace yourself for insights, giggles, and maybe even an impromptu cosmic stretch or two.

But wait, there's more! Andrew and Jen share their thoughts on finding balance in the yoga journey and playfully explore whether the emphasis on asanas is like having a cosmic party and forgetting to invite the other limbs!

Tune in to "No Expectations" for a playful exploration of yoga, asanas, and the cosmic dance of finding equilibrium in the modern yogic world. It's a laughter-infused adventure filled with wisdom, whimsy, and a stretchy dose of joy!