Triggers: Rock N Roll High School
Episode description
Get ready for a wild ride on the cosmic yoga mat with Andrew on the latest "No Expectations" episode! 🌌🧘♂️ Join us for a laughter-filled adventure as Andrew spills the beans on a hilarious tale involving a yoga student, the Ramones, and the unexpected journey into the realms of "shenpa", triggers, and breaking free from old thinking habits!
In this playful episode, our dynamic host shares a story that will leave you in stitches and scratching your head, all while unlocking the secrets of shenpa – the cosmic glue that keeps us stuck in habitual patterns. Brace yourself for a rollercoaster of cosmic wisdom, giggles, and a dash of punk rock flair.
But that's not all! Andrew guides us through the transformative process of recognizing triggers and changing the groove of habitual thinking. It's a journey of self-discovery that'll have you busting out of old thought patterns with the finesse of a rockstar stage dive.
Tune in to "No Expectations" for a playful exploration of yoga, Ramones ruckus, and a cosmic adventure into the world of shenpa. You won't want to miss this cosmic party of laughter, wisdom, and a little punk rock magic!