018 Becoming Emotionally Healthy
Apr 24, 2020•13 min•Season 2Ep. 18
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
This MINI episode is a preview on what happens as you begin to feel your emotions fully, without repression, numbing, distraction or anything else that we do to stop ourselves from FEELING.
Find out more about the community here: https://autana.life/
Find me on Instagram at: @matrixcodebreaker
For the best experience, listen in Metacast app for iOS or Android