Taper Time
Feb 19, 2021•48 min
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Episode description
Click here for Nitty Gritty Training new podcast feed (It's not on the ORM feed anymore, they earned their own!)
OCR Champion Faye Stenning and Olympian Jess O’Connell, are bringing their coaching platform to the Obstacle Racing Media dysfunctional family of podcasts.
In today's episode, Faye and Jessica discuss tapering and preparing for a big race.
In the coming weeks, they will be providing tons of valuable information on running, strength training, OCR and more.
There's a reason Lindsay Webster choses Grit Coaching for her strength programming!
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