Shoes!
Sep 22, 2023•1 hr 7 min
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Episode description
This week we deep dive into an athlete’s most essential piece of gear- footwear! There are A LOT of shoe options out there and we nerd out and break them down for you. Learn all about different types of footwear , what to look for when buying shoes, the best footwear for OCR races, and the newest super shoes hitting the market!
This re-released episode is hosted by Jessica O'Connell, MSc, CSEP-CEP, OLY, and Faye Stenning, BKin, and coaches at Grit Coaching!
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