Send us a text Even after 47 years Cindy and Sarah have a lot to learn about superstitions! In this episode they talk about the most common superstitions and where they originated, which ones they practice, and discuss different aspects of feng shui in regards to superstition. All paired with an appropriate yet unexpected cocktail of course! Follow us for updates and shenanigans: https://www.instagram.com/nipsandsipspodcast/ https://www.facebook.com/SarahandCindy/ or email us at nipsandsipspodca...
Sep 04, 2022•54 min•Season 1Ep. 45
Send us a text Even after 47 years Cindy and Sarah have a lot to learn about attachment styles! In this episode they chat about the different attachment styles, discover their own and discuss what they each mean and whether or not they can change throughout life...all while enjoying a naturally paired cocktail! https://psychcentral.com/health/4-attachment-styles-in-relationships#disorganized-attachment https://gabbybernstein.com/podcast/transform-your-relationships-by-understanding-your-attachme...
Aug 28, 2022•1 hr•Season 1Ep. 44
Send us a text Even after 47 years Cindy and Sarah have a lot to learn about fears and phobias! In this episode they talk about the difference between a fear and a phobia, some of the most common phobias and some that seem very rare and unique! As always a very appropriately paired cocktail makes it all a little bit easier! Follow us for updates and shenanigans: https://www.instagram.com/nipsandsipspodcast/ https://www.facebook.com/SarahandCindy/ or email us at nipsandsipspodcast@gmail.com Follo...
Aug 21, 2022•55 min•Season 1Ep. 43
Send us a text Even after 47 years Cindy and Sarah have a lot to learn about what it means to be passive vs panicked! In this episode the girls talk about times they panicked and freaked out, times they managed to stay surprisingly calm (maybe too chill), and discover some new information about their personalities...well one does anyway. As always this is all paired with the perfect cocktail to help maintain their chill! Follow us for updates and shenanigans: https://www.instagram.com/nipsandsip...
Aug 14, 2022•52 min•Season 1Ep. 42
Send us a text Even after 47 years Cindy and Sarah have a lot to learn about the truth behind urban legends and myths! In this episode the girls chat about urban legends they've heard, some they've not heard and some they still kind of believe in! They also break down a few myths while sipping on the perfect drink to be paired with this conversation. Follow us for updates and shenanigans: https://www.instagram.com/nipsandsipspodcast/ https://www.facebook.com/SarahandCindy/ or email us at nipsand...
Aug 07, 2022•44 min•Season 1Ep. 41
Send us a text Even after 47 years Cindy and Sarah have a lot to learn about women's rights! In this week's episode the girls discuss the overturning of Roe v's Wade, some of the effects this decision will have, share some personal stories and discover what rights for women did and didn't exist before the 1970's...some of which are shocking and surprising! All accompanied by a fantastic and iconic cocktail! https://historycollection.com/40-basic-rights-women-did-not-have-until-the-1970s/ Follow ...
Jul 31, 2022•56 min•Season 1Ep. 40
Send us a text Even after 5 years Cindy and Sarah have a lot to learn about island living! In this episode Cindy takes us through what life is like on Grand Cayman Island. The girls chat about the pros and cons (yes there are cons) including weather, beaches, wildlife, driving and much more! Grab some coconut rum and join us on our tour! Follow us for updates and shenanigans: https://www.instagram.com/nipsandsipspodcast/ https://www.facebook.com/SarahandCindy/ or email us at nipsandsipspodcast@g...
Jul 24, 2022•55 min•Season 1Ep. 39
Send us a text Even after 47 years Cindy and Sarah have a lot to learn about... a lot of stuff! In this episode they decide to just hang out and keep it light. Cindy brings some excellent "would you rather" questions along with many more random conversation starters that bring up some interesting insights! As always it's all paired with a very topic appropriate cocktail! Follow us for updates and shenanigans: https://www.instagram.com/nipsandsipspodcast/ https://www.facebook.com/SarahandCindy/ o...
Jul 17, 2022•52 min•Season 1Ep. 38
Send us a text Even after 47 years Cindy and Sarah have a lot to learn about staying healthy! In this episode the girls talk about Cindy's recent Covid diagnosis and how that made them start the health conversation. They also touch on the differences between generations in regards to health, how Gen X is affected, and how we can do things better. All this is paired with an oh so health conscious cocktail! Follow us for updates and shenanigans: https://www.instagram.com/nipsandsipspodcast/ https:...
Jul 10, 2022•39 min•Season 1Ep. 37
Send us a text Even after 47 years Cindy and Sarah have a lot to learn about why and how we choose our partners! In this episode the girls discuss stats from the Bachelor/Bachelorette t.v. shows and the differences (or similarities) in how men and women pick their potential mates. As always a perfectly paired cocktail makes it all go down a little easier! Follow us for updates and shenanigans: https://www.instagram.com/nipsandsipspodcast/ https://www.facebook.com/SarahandCindy/ or email us at ni...
Jun 26, 2022•37 min•Season 1Ep. 36
Send us a text Even after 47 years Cindy and Sarah have a lot to learn about how their choices reflect their personalities! In this episode the girls discuss a couple of articles and chat about what they like, what they don't like, their favourite t.v. and movie genres and what all of these choices say about their personalities! All accompanied by a surprising yet applicable cocktail. Follow us for updates and shenanigans: https://www.instagram.com/nipsandsipspodcast/ https://www.facebook.com/Sa...
Jun 19, 2022•51 min•Season 1Ep. 35
Send us a text Even after 47 years Cindy and Sarah have a lot to learn about manifesting, meditation and mindfulness! In this episode they chat about what all of these "buzzwords" mean, how to incorporate them into your life, what they can do for you and how to combine all three practices. They even share a "Mantra" to accompany the conversation! Follow us for updates and shenanigans: https://www.instagram.com/nipsandsipspodcast/ https://www.facebook.com/SarahandCindy/ or email us at nipsandsips...
Jun 12, 2022•56 min•Season 1Ep. 34
Send us a text Even after 30 years Cindy and Sarah have a lot to learn about the languages of love! In this episode the girls discuss the 5 love languages, what they mean and how to respond to each one, and even add a couple of new ones! They also talk about their own love languages and discover Sarah's during the show! They of course pair this conversation with a fantastic beverage and include some more options in the following articles. Love Languages Article: https://www.mindbodygreen.com/art...
Jun 05, 2022•53 min•Season 1Ep. 33
Send us a text Even after 30 years Cindy and Sarah have a lot to learn about being adults...or adulting as the kids say! In this week's episode they uncover some areas of improvement and discuss all the ways in which they are, and are not adulting well! As always a perfect drink pairing makes it all a little easier to take! Follow us for updates and shenanigans: https://www.instagram.com/nipsandsipspodcast/ https://www.facebook.com/SarahandCindy/ or email us at nipsandsipspodcast@gmail.com Follo...
May 29, 2022•35 min•Season 1Ep. 32
Send us a text Even after after 35 years Cindy and Sarah have a lot to learn about interacting with men! In this episode they chat about recent experiences they've had with men who have misinterpreted their interactions, what science says about it all and some general rules on people you should never hit on. As usual they've found a really fun drink to pair with their conversation! Follow us for updates and shenanigans: https://www.instagram.com/nipsandsipspodcast/ https://www.facebook.com/Sarah...
May 22, 2022•54 min•Season 1Ep. 31
Send us a text Even after 47 years Cindy and Sarah have a lot to learn about penises! In this sequel to last week's episode, the girls chat about penis myths, some hilarious names for man parts and read a few insane stories. Of course in true Nips & Sips fashion, they have paired the conversation with a perfectly themed drink! Oh...and make sure you listen through for a new segment called Podcast Confessions! Follow us for updates and shenanigans: https://www.instagram.com/nipsandsipspodcast...
May 15, 2022•26 min•Season 1Ep. 30
Send us a text Even after 47 years Cindy and Sarah have a lot to learn about vaginas! In part one of this episode they talk about different nicknames for your lady parts, read a few insane stories and share some personal tidbits along with common vagina myths. There's lots of giggling and silliness in this one...can't wait to see what happens when they talk about penises! Follow us for updates and shenanigans: https://www.instagram.com/nipsandsipspodcast/ https://www.facebook.com/SarahandCindy/ ...
May 08, 2022•34 min•Season 1Ep. 29
Send us a text Even after 30 years Cindy and Sarah have a lot to learn about hormonal contraception! In this episode they talk about going on and off of the birth control pill, what these hormones can do to a woman's system and the choices that they're making now in life. As usual a very appropriate cocktail will accompany their conversation! Follow us for updates and shenanigans: https://www.instagram.com/nipsandsipspodcast/ https://www.facebook.com/SarahandCindy/ or email us at nipsandsipspodc...
May 01, 2022•38 min•Season 1Ep. 28
Send us a text Even after 47 years Cindy and Sarah have a lot of questions for boys! In this episode the girls have a (tip) guest! Their friend Jeff answers questions around masturbation, boners, dating and sex all while making them a number of incredible cocktails! You're going to want to listen all the way through this one for these incredible recipes AND some interesting conversation! Follow us for updates and shenanigans: https://www.instagram.com/nipsandsipspodcast/ https://www.facebook.com...
Apr 24, 2022•57 min•Season 1Ep. 27
Send us a text Even after 47 years Cindy and Sarah have a lot to learn about toxic positivity! In this episode they talk about the dangers of toxic positivity, how to make adjustments to stay out of the danger zone and how to properly honour friends when they need to talk. Sarah is officially off the cleanse so they of course found a topic appropriate drink to get things started! Follow us for updates and shenanigans: https://www.instagram.com/nipsandsipspodcast/ https://www.facebook.com/Sarahan...
Apr 17, 2022•41 min•Season 1Ep. 26
Send us a text Even after 47 years Cindy and Sarah have a lot to learn about dogs! In this episode they talk about they're own pooches, nicknames for their dogs, how having a dog can make you more attractive, and they get worked up over a blog post Cindy found. All accompanied by a really fun dog themed drink! Follow us for updates and shenanigans: https://www.instagram.com/nipsandsipspodcast/ https://www.facebook.com/SarahandCindy/ or email us at nipsandsipspodcast@gmail.com Follow us for updat...
Apr 10, 2022•48 min•Season 1Ep. 25
Send us a text Even after hitting mid life, Cindy and Sarah have a lot to learn about what that means! In this episode they chat about big life changes they've made in their 40's and discuss what prompted these changes while refusing to believe it's a mid life crisis. A fantastic "fresh start" drink pairing for an interesting conversation! Follow us for updates and shenanigans: https://www.instagram.com/nipsandsipspodcast/ https://www.facebook.com/SarahandCindy/ or email us at nipsandsipspodcast...
Apr 03, 2022•46 min•Season 1Ep. 24
Send us a text Even after 30 years Cindy and Sarah have a lot to learn about drinking in moderation! In this episode they decide not to do a quiz, but instead talk about commons signs that indicate a good time to slow down alcohol intake, and some great tips on drinking in moderation. Don't worry...they still managed to pair a fantastic beverage with this conversation! Follow us for updates and shenanigans: https://www.instagram.com/nipsandsipspodcast/ https://www.facebook.com/SarahandCindy/ or ...
Mar 27, 2022•51 min•Season 1Ep. 23
Send us a text Even after 40 plus years, Cindy and Sarah have a lot to learn about friendship! In this episode they talk about friends we should keep, friends we should avoid, the difficulties of meeting new people later in life and of course take a friendship quiz! Join the girls to discover yet another drink they're pretty excited about! Follow us for updates and shenanigans: https://www.instagram.com/nipsandsipspodcast/ https://www.facebook.com/SarahandCindy/ or email us at nipsandsipspodcast...
Mar 20, 2022•51 min•Season 1Ep. 22
Send us a text Even after 33 years Cindy and Sarah have a lot to learn about life in the 80's! In this episode Cindy tests Sarah's memory with a quiz, and they chat about movies, tv, fashion, hairstyles and more of what it meant to grow up in the 80's. Join the girls to find out the oh so perfect cocktail they found to accompany this topic! Follow us for updates and shenanigans: https://www.instagram.com/nipsandsipspodcast/ https://www.facebook.com/SarahandCindy/ or email us at nipsandsipspodcas...
Mar 13, 2022•49 min•Season 1Ep. 21
Send us a text Even after 40 years Cindy and Sarah have a lot to learn about style! In their 20th episode, the girls discuss whether or not your style changes as you age, and why you should care about style. They also get pretty heated when discussing what people should and should not wear, over the age of 40! Join them to find out the cocktail these “fashionistas” chose to accompany this chat! Follow us for updates and shenanigans: https://www.instagram.com/nipsandsipspodcast/ https://www.faceb...
Mar 06, 2022•46 min•Season 1Ep. 20
Send us a text Even after 30 years Cindy and Sarah have a lot to learn about sex! In this episode the girls talk about the orgasm gap, masturbation, and the do's and don't of sexting...as well as share some personal experiences. Join them to find out the inappropriate (yet so appropriate) drink they chose to accompany this chat! Follow us for updates and shenanigans: https://www.instagram.com/nipsandsipspodcast/ https://www.facebook.com/SarahandCindy/ or email us at nipsandsipspodcast@gmail.com ...
Feb 27, 2022•42 min•Season 1Ep. 19
Send us a text Even after living it, Cindy and Sarah still have a lot to learn about growing up in the 90's! In this episode they chat about the music scene, the fashion and the drinks of choice! They travel down memory lane by touching on some major events as well as what was popular at the time...and some things Sarah just doesn't want to talk about! Join the girls to find out what simple yet tasty 90's era beverage they chose for this journey! Articles for this episode: 1990s: The Good Decade...
Feb 20, 2022•38 min•Season 1Ep. 18
Send us a text Even after 30 years Cindy and Sarah have a lot to learn about relationships! In this Valentine's Day inspired episode they chat about different types of relationships and the labels and names we give them. The girls of course share their own opinions as well as try to fit some of their own personal experiences into these "buckets". All of this is accompanied by a fantastic and festive drink that you won't want to miss! Find the Pucker Up on Instagram @queenbeemixology Follow us fo...
Feb 13, 2022•48 min•Season 1Ep. 17
Send us a text Even after 47 years Cindy and Sarah still have a lot to learn about the things that men do too! In this episode the girls reflect on previous episodes and look at some of the similarities (and differences) between men and women, in these areas. They talk about things like male hormones, MANopause, pain tolerance and Imposter Syndrome. They even get into skin care and different procedures with their resident expert Sonia! Join in on the conversation to find out what they consider t...
Feb 06, 2022•50 min•Season 1Ep. 16
