Timber...the fall of Gabi Garcia

On episode 133, Marco, JB, and Tim talk about Marcos new focus on self care and they recap the big fights from 269 between Cruz and Munoz, Nunes and Pena, and the lightweight title fight between Oliviera and Poirier. We talk about Dana white beating covid, how to prepare for your first competition, ibjjf worlds, the fall of Gabi Garcia, what makes the difference between a bjj world champion in mma and an mma world champions bjj, and we talk about what martial art is best for self defense between bjj, judo, and wrestling.