On episode 128, Marco, Tim, and JB recap UFC 268 and review fights between Usman and Covington, Zhang and Namajunas, Gaethje and Chandler, and more. We also discuss the ADCC trials and talk about the standout competitors and results. We talk about what’s right and what's wrong with the adcc trials. We unpack motivational sayings, talk about the usefulness of submissions in MMA/Bjj and JBs tinder journey.
Nov 09, 2021•1 hr 56 min•Season 1Ep. 128
On episode 127, Marco, Tim, and JB discuss breakfast, lunch, and dinner and they recap the fights from UFC 267 including Texiera vs Blachowicz and Yan vs Sandhagen. We give our predictions for UFC 268 fights between Covington and Usman as well as Zhiang vs Namajunas. We answer questions about when you should call someone you like, getting wrecked by everyone at open mat, how to cross train, the new Mikey Lock, american jiu jitsu, our first time competing, and UFC legend Steve Jennum.
Nov 02, 2021•1 hr 42 min•Season 1Ep. 127
On episode 126 Jb, Marco, and Tim sit down at NJMA studios and discuss the UFC fight between Marvin Vettori and Paulo Costa and Fedor Emelianenkos knockout of Timothy Johnson. We answer some questions about how to stay motivated and not give up, do nogi guys need belt promotions, what kind of injury would we be willing to risk in the finals of a world championship competition, And we discuss how to choose between Kyokushin and Muay Thai training taking into account the risk of head trauma. We Un...
Oct 26, 2021•1 hr 20 min•Season 1Ep. 126
On episode 125 JB, Marco, and Tim attempt to elect fighters to the mount rushmore of MMA. Tim contests the election and secedes from the union. We discuss what makes the greatest fighters so great and we also include some honorable mentions. We review some of the weekends fights and we answer questions about how far is too far to go for “love”, What we wish we knew when we started, what behaviors escalate a training session to death mode, and what fighters we would choose to have on our side dur...
Oct 19, 2021•1 hr 12 min•Season 1Ep. 125
On episode 124 Marco, Tim, and JB talk about the amazing heavyweight boxing match between Tyson Fury and Deonte Wilder. They break down the fight and talk about each fighters journey leading up to and through one of the great trilogy fights in Boxing history. We talk about if a fight like that can resurrect some boxing excitement and the relationship between boxing and MMA. We answer some questions about how to study competition footage, how to properly cross train at different schools, how to g...
Oct 12, 2021•1 hr 7 min•Season 1Ep. 124
On episode 123 Marco, Tim, and JB meet at NJMA studios to talk about national pizza month and where the best pizza in philly is. They discuss the UFC fight between Thiago Santos and Johnny Walker and the controversy in the Kyle Daukus vs Kevin Holland fight. We talk about the headbutt, the replay, should replay be used more, what are the implications of using replay in the future? We also answer questions about aging grapplers, making the transition from traditional martial arts to bjj/mma, and ...
Oct 05, 2021•1 hr 17 min•Season 1Ep. 123
On episode 122 Marco, Tim, and JB meet at NJMA to talk about the UFC fights between Volkanovski and Ortega, Shevchenko and Murphy, and the return of Nick Diaz against Robbie Lawler. They recap the fights and talk about where Nick Diaz stands in the MMA world. They also discuss some of the big upset matches at the Flograppling WNO event including Gabi Garcia losing to Amanda Leve and Mikey Musemeci getting submitted by Gabriel Sousa. They answer some questions about Slamming out of submissions, T...
Sep 28, 2021•1 hr 8 min•Season 1Ep. 122
On episode 121 Marco, Tim, and JB discuss the fight results from the UFC between Anthony Smith and Ryan Spann and the Bellator main event between Phil Davis and Yoel Romero. They discuss where Romero stands in the world of MMA after several consecutive losses and they talk about the upcoming fight between Nick Diaz and Robbie Lawler. They answer questions about how to relax in training and not freak out and how to handle a significant other with a questionable history of sharing nudes. We give o...
Sep 21, 2021•54 min•Season 1Ep. 121
On episode 120 Marco, Tim, JB, and Devin wish Marco a happy birthday. They discuss the big fights from Saturday night, namely Anderson Silva's brutal KO of Tito Ortiz and big win of MMA over Boxing in Vitor Belfort's spectacular finish of arguably the best heavy weight boxer of all time Evander Holyfield. We talk about what is next for Anderson and Vitor and if they can beat Jake Paul. We answer some questions about forgiveness, the UFC hall of fame, our favorite martial arts movies, our favorit...
Sep 14, 2021•1 hr 11 min•Season 1Ep. 120
On episode 119 Marco, Tim, JB, and Devin recap the Jake Paul vs Tyron Woodley boxing match. We discuss the fight, is Jake Paul a real fighter, and who he should fight next. We talk about Tyron Woodley losing the fight, his legacy, and his manhood by begging for a rematch and getting another mans name tattooed on him. We give advice for when your friend admits murdering someone to you and we answer questions about the efficacy of shark tank drills, will covid cancel grappling tournaments this yea...
Sep 07, 2021•1 hr 6 min•Season 1Ep. 119
On episode 118 We were unable to get to the studio to record the podcast so Marco does a deep dive interview into Tims background, his school, his philosophy, where hes been and where he’s going.
Aug 31, 2021•54 min•Season 1Ep. 118
On episode 117, Marco, Tim, JB, and Devin are back in the studio. We discuss some UFC fights and what is the best base martial art between wrestling, BJJ, Muay Thai, and karate according to UFC championship history. We discuss whether it is better to be well rounded or to be “one dimensional” to reach the top and Devin hopes for a race war. We answer some questions about whether to procreate or not, Peanut butter and jelly, does using size limit your technique, what gym would be better to train ...
Aug 24, 2021•1 hr 21 min•Season 1Ep. 117
On episode 116, Marco, JB, and Tim recap their UFC predictions and talk about Cyril Gane vs Derek Lewis and how Gane matches up with Ngannou. Marco and Tim share their experiences coaching at the grappling industries tournament. They talk about the highlights and lowlights, dealing with wins and losses, and injuries. We answer some questions from the listeners about our favorite mob movies, Flograppling personas, Fightsports controversy around sexual assault and we answer some questions we were ...
Aug 17, 2021•1 hr 20 min•Season 1Ep. 116
On episode 115 Marco, Tim, JB, and Devin are back in the studio to talk give predictions on the interim UFC Heavyweight title fight between Derrick Lewis and Cyril Gane. We also talk about Devins trip to puerto rico and the toilet situation outside of the US. Devin discusses his experiences with sleep paralysis and we answer some questions about how to sweep someone with a strong base, how to defeat negative thoughts about yourself, and whether Gordon Ryan or Mikey Musemeci is the greatest BJJ c...
Aug 10, 2021•1 hr 16 min•Season 1Ep. 115
On episode 114 Marco, Tim, and JB get together in Tims home podcast studio and discuss the recent DDS team split. They talk about various theories on why the team split, where the former members will go next, who will benefit and who will suffer from the break up. We also discuss where Jiu Jitsu is headed in the mainstream. Will Jiu Jitsu ever make it to the olympics and we talk about Simone Biles quitting in the middle of the olympics. We answer some questions about how to get chicks, what are ...
Aug 03, 2021•1 hr 10 min•Season 1Ep. 114
On episode 113 Marco, JB, and Tim pay tribute to good friend, loyal listener, frequent question submitter, and life long martial artist Bob Herman. We answer questions we weren’t asked about when to let go of a submission if your partner isn’t tapping, how to get students to focus on fundamentals vs fancy techniques they saw on instagram, When and how to start TRT, and how to balance lifting weights and training jiu jitsu to stay healthy, get better, and avoid injuries. We also discuss what woul...
Jul 27, 2021•1 hr 13 min•Season 1Ep. 113
On episode 112, Marco, Tim, JB, and Devin pay respects to Biz Markie and Connor Mcgregors mma career. We discuss the fights from the UFC including Dustin Poiriers win over Connor Mcgregor, Tuivasa’s Ko of Greg Hardy, Sean o malleys stellar performance against a less than stellar opponent, and Ryan Halls odd choice of strategy. We answer questions nobody asked us and some we were asked about the differences between modern bjj and old school bjj, acceptable age to start TRT, and some of our favori...
Jul 20, 2021•1 hr 4 min•Season 1Ep. 112
On episode 111 Marco, JB, Tim, and Devin sit down to talk about the trilogy fight between Conman Mcgregor and Dustin Soyier. We give our predictions and we talk about what we have given to the martial arts and what the martial arts has given to us. We answer questions we were not asked from reddit and then we answer questions we were asked about how to manage recurring injuries and still being able to maintain performance and debate what someone who competes in jiu jitsu should identify as....
Jul 13, 2021•1 hr 9 min•Season 1Ep. 111
On episode 110, Marco, Tim, Jb, and Devin discuss the recent Fury Grappling event. Marco relays his experience as a coach and what his student could have done better. We discuss how to deal with wins and losses when students compete and we also discuss some recent controversy from the Olympics regarding weed and performance enhancement. We answer questions that we were not asked from the internet and we talk about crazy things you see on the boardwalk. We also answer some questions we were asked...
Jul 06, 2021•1 hr 20 min•Season 1Ep. 110
On episode 109 JB is absent so Tim, Marco, and Devin discuss why boxing sucks and why MMA is so much better. Despite how terrible we think boxing is, we manage to spend most of the show talking about boxing matches between Anderson silva and Julio Cesar Chavez Jr., Lomanchenko vs ??? and Gervonta Davis vs ???. We also talk about what a beginner should be focused on, how to remember what you learned in class, guys that want to be pro fighters, our favorite olympic sports, Kayla harrison, the most...
Jun 29, 2021•55 min•Season 1Ep. 109
On episode 108, JB, Marco, Tim, and Devin talk about UFC 263 and the results of Leon Edwards vs Nate Diaz and Adesanya vs Vetorri. We talk about meeting martial arts grandmasters like Helio, Royce, and Relson Gracie. We reminisce about the first martial arts books we read and talk about mma fighters competing in boxing with news of Vitor Belfort fighting Oscar De La Hoya. We debate whether or not you should try to tap your instructor and admit to things we are suckers for.
Jun 22, 2021•1 hr 19 min•Season 1Ep. 108
On episode 107 Marco, Tim, and JB discuss the Logan Paul-Mayweather exhibition match and talk about who won the fight and who came out looking better afterwards as well as what the future holds for both men. We give our predictions on UFC 263 fights between Leon Edwards vs Nate Diaz and Israel Adesanya vs Marvin Vettori. We talk about things you only see in the city, terrible fights we’ve seen and what products we are suckers for.
Jun 15, 2021•1 hr 11 min•Season 1Ep. 107
On episode 106 we are cut short by technical difficulties, but before that we discuss the difference between homeless and bums and the defecation habits of both. We talk about the Paul vs Mayweather fight and give our predictions and we also discuss Naomi Osaka and the responsibilities and stresses of athletes dealing with media and social media. And Marco deals with mystery poop on his stoop.
Jun 08, 2021•35 min•Season 1Ep. 106
On episode 105 Marco and JB body shame Tim. Marco and Tim discuss what they are working on in class and argue about Jiu Jitsu nomenclature. We talk about our irrational fears and white guys that think they can fight. We talk about the WNO event and what rule changes could be made to avoid painfully boring matches like the Rocha vs Hinger snoozefest. We also talk about the skill difference between brown belt and black belt, who was most impressive at the WNO event, and unwritten rules of bjj...
Jun 01, 2021•1 hr 18 min•Season 1Ep. 105
On episode 104, Marco is back from the brink of death to give us an account of his experience with Covid. We talk about his stay in the hospital and catch up on fights results and predictions. We talk about fighters sacrificing their long term legacy for short term money and we answer a couple of questions about changing weight classes and living in a simulation
May 28, 2021•1 hr 4 min•Season 1Ep. 104
Tim talks Strelka, and his ties to Russian oligarchs are exposed.
May 27, 2021•1 hr 3 min•Season 1Ep. 103
On episode 102x Marco is away to corner one of his fighters leaving JB, Tim, and Devin to run the show. We talk about what we like most about watching fights live as well as what we hate about going to live events. We run down the wild results of UFC 261 and discuss the fights between Crute-Smith, Hall-Weidman, Schevchenko-Andrade, Zhang-Namajunes, and the rematch between Masvida-Usman. Episode summary On episode 102x JB, Tim, and Devin run a Marco free podcast and review all the action from UFC...
May 04, 2021•1 hr•Season 1Ep. 102
On episode 101 JB, Marco, Tim, and Devin discuss the things they hate, the things they love, and the things they want to say F%$# You to. Marco becomes a coffee snob, Devin becomes a “podcasting snob, JB hates the Apple store, and Tim hates small talk at starbucks. We also discuss Prince Philip and Dookie.
Apr 20, 2021•1 hr 11 min•Season 1Ep. 101
On episode 100, we celebrate the 100th episode by letting JB take over the show. The guys pay tribute to the lives of recently deceased royalty DMX and Prince Philip. JB asks Marco, Devin and Tim about mentors they have had both good and bad in and out of the martial arts world. We discuss fast food and we answer some questions about how to get good at takedowns for bjj and come from behind victories. As usual, we discuss things we hate including shitty training partners and masks....
Apr 13, 2021•1 hr 14 min•Season 1Ep. 100
On episode 99 Marco wrestle the reigns of the show back from Tims hands. He goes deep into the beef between MC Hammer and MC Search. We talk about the mma fighter that lost his finger in his fight and wanted to continue and worst injuries we’ve had or seen in person. We compare and contrast the character of 2 younger students from NJMA, and we answer a question about what its like being the new youngest guy in class and Marco compares Tim to Jeremy Lin for some reason.
Apr 06, 2021•1 hr 4 min•Season 1Ep. 99