Night Falls: Bedtime Story, Sleep Story, Sleep Podcast - podcast cover

Night Falls: Bedtime Story, Sleep Story, Sleep Podcast

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Welcome to Night Falls 🌕🦌 a sleep podcast of calming bedtime stories for adults. If your thoughts won’t settle and the night feels endless, this is where rest begins. Night Falls is a sleep podcast created to help you drift into peace through the gentle power of storytelling. With each soothing bedtime story, you’re invited to close your eyes, quiet your mind, and relax into a space where sleep comes easily. Your guide is Geoffrey Newland, whose warm and calming voice welcomes you twice a week into the tranquil realm of Night Falls. It’s a place touched by starlight and softened by the sound of the wind in the trees, where stories rise like mist from the hills and embers glow beside a crackling campfire. In each episode, Geoffrey shares a sleep story or retells a peaceful tale drawn from memory and magic, carefully crafted to help you get sleepy and gently release the day. Night Falls is designed especially for adults who struggle to sleep. Whether you live with insomnia or simply crave a calm and comforting end to your day, these bedtime stories for adults create a soothing bridge between wakefulness and rest. Every Sunday and Tuesday, a new story arrives to help you unwind, slow your breath, and find your way toward stillness. Each episode begins with a soft introduction before easing into the heart of the story. Some journeys take you through quiet forests or peaceful gardens, while others wander into sleepy villages and old familiar fables. These are sleepy stories told with kindness and care, always moving gently in the direction of dreams. More than just a sleep story podcast, Night Falls offers a sense of belonging to those who need company in the quiet hours. It’s a place where bedtime stories for grown-ups still hold the same comfort they did when we were young. Where soft voices and gentle rhythms help hush the noise of a long day. Where you can settle in and find your own perfect sleep cove by the falls. The stories in Night Falls speak to those who are weary and wide awake, to those seeking something soft and steady to carry them into sleep. You might find echoes of the familiar here, the kind of bedtime stories and sleep stories you’ve come to love if you often relax and get sleepy while listening to a calm, immersive narrative. Night Falls weaves together everything you need to rest. Like a hidden corner of a dream, it offers peace, patience, and a return to quiet. The world slows, the fire crackles low, and your breathing begins to match the rhythm of the tale. These bedtime stories for grown-ups are here for you whenever you need them. All our sleep stories will meet you in the night, again and again, always ready to guide you back to rest. So close your eyes. Let your body grow heavy. Let the story carry you. This is your time to get sleepy. This is your bedtime story. This is Night Falls. --- Free episodes every Tuesday and Subscriber episodes on Sundays. Subscribe on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich, immersive and totally ad-free experience.
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Episodes

A Cottage By The Loch | Relaxing Bedtime Story For Sleep

Ready to leave the busy world behind for a while? In tonight’s story, Geoffrey journeys to the Isle of Skye, where Leah begins a new chapter in a quiet croft house overlooking a peaceful loch. As she settles into Highland life, restores her cottage, and rediscovers her creativity, this calm and reflective tale invites you to slow down, unwind, and drift gently into sleep. If you’d like an extra touch of calm, you can also watch this episode on Spotify, complete with soothing visuals 💜 Love Nigh...

Jun 29, 202651 minEp. 445

Summer Nights, Made Sleepier 🌙 Try 30 Days Free

Tap "Try Free" on Apple Podcasts, or claim your free month on Spotify and other players ⁠ here ⁠ 🌙 Long summer evenings have a particular kind of magic to them… but they don't always make it easy to sleep. The light can linger through the curtains a little too long, and the nights can be warm and restless. And on those nights, sometimes what you really need is somewhere else to go — a story to carry you gently into sleep. That's what Night Falls Premium is here for. And from June 29th to July 1...

Jun 29, 20261 min

A Rainy Evening at the Mall in ’98 | Nostalgic Bedtime Story For Sleep with Rain Sounds

Ready to let the sound of rain carry you somewhere familiar? In tonight’s story, Geoffrey takes us back to a rainy evening in 1998, where a quiet visit to the Mall of America becomes a gentle journey through memories. With the rain falling outside and nostalgia around every corner, this cozy tale invites you to slow down, wander, and let your thoughts drift peacefully toward sleep. If you’d like an extra touch of calm, you can also watch this episode on Spotify, complete with soothing visuals 💜...

Jun 22, 202650 minEp. 443

Mystery on The Paris Express | Cozy Mystery Bedtime Story | Rewind

Ready to drift off with the rhythm of the railroad? In tonight’s story, Geoffrey takes you aboard a 1920 train from Venice to Paris, where amateur detective Letitia Keen investigates a missing diamond necklace in a cozy mystery made for sleep. This special episode was originally created for our Night Falls Premium listeners, but by popular request, we’re re-releasing it for everyone to enjoy. If you’d like an extra touch of calm, you can also watch this episode on Spotify, complete with soothing...

Jun 20, 202650 minEp. 442

A Calming French Escape | Relaxing Bedtime Story with Geoffrey Austin Newland

Could a slow day in a beautiful French town help you leave the week behind? In tonight’s story, Geoffrey takes you to the medieval streets of Sarlat-la-Canéda in southwestern France. Wander through bustling markets, quiet gardens, and candlelit cafés as one traveller embraces a slower pace, rediscovers her creativity, and gradually drifts into a state of calm, restful relaxation. If you’d like an extra touch of calm, you can also watch this episode on Spotify, complete with soothing visuals 💜 L...

Jun 15, 202651 minEp. 441

The Cloud Gardener | Cozy Story For Sleep

Ready to let your thoughts drift off with the clouds tonight? In tonight’s bedtime story, Geoffrey shares the tale of Maude, who leaves city life behind and discovers a quieter rhythm in the mountains - where clouds, seasons, and stillness help her drift toward rest. If you’d like an extra touch of calm, you can also watch this episode on Spotify, complete with soothing visuals 💜 Love Night Falls? 😊 Join Night Falls Premium on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich,...

Jun 08, 202651 minEp. 439

Release Tension from Your Body | Mini Meditation For Relaxation

When your body is still holding the weight of the day, it can be hard to fully rest. In tonight’s mini meditation, Geoffrey guides you to soften your shoulders, release tension, and settle beside the warm fire at Night Falls - so your body can unwind into sleep. Love Night Falls? 😊 Join Night Falls Premium on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich, immersive and totally ad-free experience 🌙 Please follow and leave us a review ⭐️⭐️⭐️⭐️⭐️ How are we doing with Night F...

Jun 06, 202610 minEp. 438

The Green Mirror: A Quiet Story By Hugh Walpole | Soothing Bedtime Story For Sleep

Ready to settle into an old-fashioned evening by the fire? In tonight’s bedtime story, Geoffrey shares a cozy excerpt from The Green Mirror , where young Henry Trenchard drifts from daydreams of adventure into the quiet comfort of a family celebration. If you’d like an extra touch of calm, you can also watch this episode on Spotify, complete with soothing visuals 💜 Love Night Falls? 😊 Join Night Falls Premium on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich, immersive and ...

Jun 01, 202650 minEp. 437

Ancient Magic and Egyptian Myths | Mystical Bedtime Story | The Falls Series

What if the world around you held a little more magic than you’d ever realised? In tonight’s bedtime story, Geoffrey returns to the Night Falls campfire, where his conversation with friends drifts toward Heka - an ancient magic said to live within all things. If you’d like an extra touch of calm, you can also watch this episode on Spotify, complete with soothing visuals 💜 Love Night Falls? 😊 Join Night Falls Premium on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich, immersi...

May 25, 202650 minEp. 435

A Rainy Day at Carly’s Coffee Shop | Relaxing Bedtime Story | Rewind

What happens when the rain starts falling and the whole world begins to slow down? Join Geoffrey for a cozy bedtime story set inside a sleepy little coffee shop, where the sound of rain against the windows and the warmth of fresh coffee slowly melt the day away. If you’d like an extra touch of calm, you can also watch this episode on Spotify, complete with soothing visuals 💜 Love Night Falls? 😊 Join Night Falls Premium on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich, imme...

May 23, 202648 minEp. 434

The Registry of Small Wonders | Relaxing Story For Sleep with Male Narrator

Ready to drift off? Join Geoffrey by the fireside for a magical story that’s all about tuning into the extraordinary beauty hiding in ordinary things. Tonight we're hopping aboard a cozy train, and heading to The Registry of Small Wonders... If you’d like an extra touch of calm, you can also watch this episode on Spotify, complete with soothing visuals 💜 Love Night Falls? 😊 Join Night Falls Premium on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich, immersive and totally ad-...

May 18, 202648 minEp. 433

My new audiobook "Discovering Night Falls" is now available!

Hey, Geoffrey here. I’m really happy to share that our first Night Falls audiobook, Discovering Night Falls, is now available! Listen on Audible Listen on Spotify You may recognise some of these stories from the podcast, but we’ve gathered them together into one soothing, uninterrupted eight-hour audiobook — something you can settle into at bedtime, on a quiet evening, or whenever you’d like to spend a little longer beside the falls. Discovering Night Falls brings together calming stories from t...

May 18, 20261 min

The Dream Brewer | Calming Bedtime Story For Adults

What if there was a secret market that only appeared in your dreams? Join Geoffrey by the fire for a magical bedtime journey to a hidden desert market where mysterious dream brewers craft perfect dreams. If you’d like an extra touch of calm, you can also watch this episode on Spotify, complete with soothing visuals 💜 Love Night Falls? 😊 Join Night Falls Premium on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich, immersive and totally ad-free experience 🌙 Please follow and l...

May 11, 202652 minEp. 431

Quiet Your Thoughts Before Sleep | Mini Meditation for Restless Nights

When your thoughts keep moving long after the day is over, it can be hard to fully settle into rest. In tonight’s mini meditation, Geoffrey guides you beside the calm waters of Night Falls, helping you let passing thoughts drift like ripples across a still lake - so your mind can soften and your body can relax into sleep. Love Night Falls? 😊 Join Night Falls Premium on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich, immersive and totally ad-free experience 🌙 Please follow a...

May 09, 202610 minEp. 430

Midnight in The Marine Jungle | The Falls Series | Fantasy Bedtime Stories For Sleep

What if a quiet night by the fire carried you far out to sea? Join Geoffrey as a spring evening in Night Falls drifts from the campfire to the stillness of the Sargasso Sea. A slow, calming journey through open water, perfect for letting go and settling into sleep. If you’d like an extra touch of calm, you can also watch this episode on Spotify, complete with soothing visuals 💜 Love Night Falls? 😊 Join Night Falls Premium on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich, i...

May 04, 202651 minEp. 429

A Sleepy Weekend In Robin Hood's Bay | Calming Bedtime Story For Sleep | Rewind

Curious what a truly restful weekend by the sea might feel like? Join Geoffrey for a cozy bedtime story set in Robin Hood’s Bay, where a young family slow down and let the rhythm of the ocean carry them gently toward sleep. This special episode was originally created for our Night Falls Premium listeners, but by popular request, we’re re-releasing it for everyone to enjoy. If you’d like an extra touch of calm, you can also watch this episode on Spotify, complete with soothing visuals 💜 Love Nig...

May 02, 202647 minEp. 428

Cat Naps By The Fire | Cozy Bedtime Stories

Ready to curl up and drift off tonight? Join Geoffrey by the fireside for a cozy bedtime story about the Smith family, their beloved cat Stella, and the new kitten who slowly finds his place by the fire. If you’d like an extra touch of calm, you can also watch this episode on Spotify, complete with soothing visuals 💜 Love Night Falls? 😊 Join Night Falls Premium on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich, immersive and totally ad-free experience 🌙 Please follow and l...

Apr 27, 202650 minEp. 427

The Steam Train Through Time | Relaxing Bedtime Story with Scottish Voice

Finding it hard to switch off after a busy day? Join Geoffrey by the fireside tonight as he shares the story of a missed train… and a magical journey that unfolds in its place. If you’d like an extra touch of calm, you can also watch this episode on Spotify, complete with soothing visuals 💜 Love Night Falls? 😊 Join Night Falls Premium on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich, immersive and totally ad-free experience 🌙 Please follow and leave us a review ⭐️⭐️⭐️⭐️⭐️...

Apr 20, 202650 minEp. 425

The Decision Can Wait | Mini Meditation For Restless Nights

When your mind is busy trying to figure things out, it can be hard to switch off. In tonight’s mini meditation, Geoffrey guides you to pause the decision-making - so your thoughts can settle and your body can rest. Love Night Falls? 😊 Join Night Falls Premium on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich, immersive and totally ad-free experience 🌙 Please follow and leave us a review ⭐️⭐️⭐️⭐️⭐️ How are we doing with Night Falls? Let us know 🙌 You can now listen to Night...

Apr 18, 20269 minEp. 424

Sleepy Secrets of the Silk Road | The Falls Bedtime Story Series

Feeling ready to drift beyond the day? Join Geoffrey by the fireside as he shares a story from a time gone by in Night Falls… where a quiet evening became a journey along the Silk Road. If you’d like an extra touch of calm, you can also watch this episode on Spotify, complete with soothing visuals 💜 Love Night Falls? 😊 Join Night Falls Premium on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich, immersive and totally ad-free experience 🌙 Please follow and leave us a review ⭐...

Apr 13, 202651 minEp. 423

A Peaceful Easter Sunday | Slow Fiction Story For Adults | Rewind

Ready to fall asleep fast? Join Geoffrey by the campfire for a gentle bedtime story, this one following a family through a special Easter Sunday, where everybody gets together to enjoy good food, good weather, and wonderful company. This special episode was originally created for our Night Falls Premium listeners, but by popular request, we’re re-releasing it for everyone to enjoy. If you’d like an extra touch of calm, you can also watch this episode on Spotify, complete with soothing visuals 💜...

Apr 11, 202653 minEp. 422

The Art Fair | Cozy Bedtime Story with Scottish Narrator

Feeling ready to let your mind wander and truly unwind tonight? Join Geoffrey by the fireside as we return to Upper Hexton, where an art fair brings creativity to life… and reminds everyone of the joy of making something your own. If you’d like an extra touch of calm, you can also watch this episode on Spotify, complete with soothing visuals 💜 Love Night Falls? 😊 Join Night Falls Premium on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich, immersive and totally ad-free experi...

Apr 06, 202649 minEp. 421

A Farm On Mars | Relaxing Bedtime Story About Space

Ready to drift far beyond the day and into something truly restful? Join Geoffrey by the fireside tonight as we journey to Mars, where a young boy’s imagination brings new life to the red planet… and proves that anything is possible. If you’d like an extra touch of calm, you can also watch this episode on Spotify, complete with soothing visuals 💜 Love Night Falls? 😊 Join Night Falls Premium on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich, immersive and totally ad-free exp...

Mar 30, 202649 minEp. 419

A Little Company for the Quiet Hours | Mini Meditation For Sleeping Alone

When the night feels a little too quiet, it can be hard to fully relax. Tonight’s mini meditation with Geoffrey offers a soft sense of comfort - a moment to feel held, supported, and gently settle your body into rest. Love Night Falls? 😊 Join Night Falls Premium on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich, immersive and totally ad-free experience 🌙 Please follow and leave us a review ⭐️⭐️⭐️⭐️⭐️ How are we doing with Night Falls? Let us know 🙌 You can now listen to Ni...

Mar 29, 20268 minEp. 418

Professor Sterling's Memoirs: A Jurassic Puzzle | Calming Bedtime Stories For Sleep

Finding it hard to switch off tonight? Join Geoffrey by the fireside for a calming bedtime story as we return to the Jurassic Coast, where Professor James Sterling and Dr Ann Harrington guide a group of children on a fossil hunt… until one small discovery changes history forever. If you’d like an extra touch of calm, you can also watch this episode on Spotify, complete with soothing visuals 💜 Love Night Falls? 😊 Join Night Falls Premium on Apple Podcasts or via https://nightfalls.supercast.com...

Mar 24, 202648 minEp. 417

A Spring Picnic at the Cornish Cat Cafe | English Bedtime Story For Adults | Rewind

Can't sleep? Join Geoffrey by the fireside and sink into relaxation with this cozy bedtime story, that will transport you to Pennyworth Cove, the seaside town in Cornwall where Jenny and her friends are preparing for the flower festival, and annual spring picnic. This special episode was originally created for our Night Falls Premium listeners, but by popular request, we’re re-releasing it for everyone to enjoy. If you’d like an extra touch of calm, you can also watch this episode on Spotify, co...

Mar 22, 202652 minEp. 416

Diaries Of A Wildlife Photographer: On Safari | Relaxing Bedtime Story with Scottish Narrator

Struggling to drift off tonight? Join Geoffrey by the fireside for a calming bedtime story about Tara, a retired wildlife photographer who leaves her snowy Maine cabin behind for a new adventure beneath the warm African sun. If you’d like an extra touch of calm, you can also watch this episode on Spotify, complete with soothing visuals 💜 Love Night Falls? 😊 Join Night Falls Premium on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich, immersive and totally ad-free experience �...

Mar 17, 202649 minEp. 415

The Clockwork Kingdom | Calming Bedtime Story For Adults

Ready to fall asleep fast, and sleep better than ever? Join Geoffrey by the fireside for the relaxing story of a mysterious grandfather clock that opens at midnight to a hidden clockwork world where time has stopped. If you’d like an extra touch of calm, you can also watch this episode on Spotify, complete with soothing visuals 💜 Love Night Falls? 😊 Join Night Falls Premium on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich, immersive and totally ad-free experience 🌙 Please...

Mar 10, 202650 minEp. 413

Turning Down the World | Mini Meditation For Busy Thoughts

When the world feels a little too loud, it can be hard for the mind to settle. Tonight’s mini meditation with Geoffrey is a quiet moment to turn the volume down, soften your thoughts, and ease gently toward sleep. Love Night Falls? 😊 Join Night Falls Premium on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich, immersive and totally ad-free experience 🌙 Please follow and leave us a review ⭐️⭐️⭐️⭐️⭐️ How are we doing with Night Falls? Let us know 🙌 You can now listen to Night ...

Mar 08, 20268 minEp. 412

The Midnight Gardener: Chapter Two | Bedtime Story For Sleep | Rewind

Ready to sleep better than ever? Join Geoffrey by the fireside for another visit to Nevis, where Catherine is settling in to island life. She's growing curious about Sam’s mysterious outings, and when she decides to follow him, she discovers something unexpected. Relax, get sleepy, and let’s begin. This special episode was originally created for our Night Falls Premium listeners, but by popular request, we’re re-releasing it for everyone to enjoy. If you’d like an extra touch of calm, you can al...

Mar 03, 202648 minEp. 411
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