Episode 15 - 'Feeling Fat', A Reframe, Your Mood & Body Image
Dec 14, 2022•17 min
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Episode description
In this episode I talk about how to think differently around' feeling fat', ways to improve your body image. If you want to work with me you can catch me at nicoleallenpt@gmail.com or on instagram @nicoleallen.pt.
If you've enjoyed this episode I'd love to hear from you, please tag me in your stories and if you've liked it share it with someone else who might like it too! :)
Nicole x
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