Guided Meditation - Creating Calm and Inner Peace
Jul 08, 2021•19 min•Season 3Ep. 1
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Episode description
This quick and effective 20 minute guided meditation will help you manifest calm and inner peace as you train and master your mind to stay focussed and rested. In uncertain times such as these, through a consistent meditation practice you can take back control of your life by finding conscious stillness to reconnect to your inner core. Give in to yourself and find your island of connection - that special place to come home to daily.
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