Keyworkers: building resilience - podcast episode cover

Keyworkers: building resilience

Apr 28, 202026 minSeason 1Ep. 1
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

In this first episode we are focusing on resilience and how making small changes can help keyworkers and their families deal with stress and pressure. Joining Ian Brannan is Dr Anushta Savananthan, Medical Director and Consultant Psychiatrist at the Cheshire and Wirral Partnership NHS Foundation Trust with some helpful advice and tips. Learn more about your ad choices. Visit podcastchoices.com/adchoices
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast
Keyworkers: building resilience | NHS Kind to Your Mind podcast - Listen or read transcript on Metacast