Anxiety and sleep
May 07, 2021•28 min•Season 2Ep. 4
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Episode description
In this episode on mental health, Ian Brannan discusses anxiety and sleep with Dr Paul Campbell, a Consultant Clinical Psychologist who works across several mental health services and organisations in the North West of England. Hear how to spot the signs of anxiety, how to get a great night's sleep and tips to calming anxiety.
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