Susan Irby, The Bikini Chef, Joins Me... - podcast episode cover

Susan Irby, The Bikini Chef, Joins Me...

Feb 01, 20231 hr 4 minSeason 9Ep. 38
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Episode description

Susan Irby, the Bikini Chef, joins me on this special edition of Next on the Tee. Susan helps us with:

  • New Year's resolutions for losing weight.
  • Nutrition/food items to take with us to keep us sharp during our rounds.
  • The connection between sugar and inflammation.
  • A 30-day bikini/get rid of our dad bod diet.
  • Things that cause belly bloat and how to get rid of it.
  • The benefits of lemon juice shots and apple cider vinegar.
  • How to get flat abs fast.
  • Plus, the children's book she's currently working on.

Check out all of her great content, cookbooks, diet plans, and more at: www.thebikinichef.com

Follow her on social media @thebikinichef

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