In this episode, Kevin and Alan discuss the pressure to appear perfect, the realities of building a podcast, and why they choose honesty over shortcuts. They also open up about their struggles, what makes their approach different, and how curated content can affect how we see ourselves. If you’ve ever felt like the world values perfection more than progress, this conversation will give you a new perspective. Links mentioned: Subscribe & follow - https://www.buzzsprout.com/742955/share Next L...
Jan 27, 2025•50 min
Can small actions today lead to massive change tomorrow? In today’s episode, hosts Kevin Palmieri and Alan Lazaros unpack the value of experience and why it often outweighs knowledge alone. In this engaging episode, they share personal stories, practical tips, and the undeniable power of consistent growth. Whether you want to improve your career, fitness, or personal development, this conversation will inspire you to take that first step and keep going. Links mentioned: Next Level Nation - https...
Jan 26, 2025•44 min
Maximizing potential is an ongoing journey often rooted in the balance of purpose and strategy. In this episode, Kevin Palmieri and Alan Lazaros tackle the common misconception that living in your purpose guarantees fulfillment and results. They explore the importance of pairing purpose with strategy to ensure sustainability and impact, sharing personal anecdotes, coaching lessons, and insights into how intentions and approaches affect outcomes. Links mentioned: Free 30-minute Coaching Call with...
Jan 25, 2025•33 min
In today’s Freestyle Friday episode, Kevin and Alan unpack the idea that life isn’t about solving everything—finding the best solution for the moment and moving forward. They share relatable lessons on self-belief, why frustration is a sign of growth, and how to avoid financial pitfalls that can set you back for decades. You’ll also hear practical advice on breaking big goals into achievable steps and creating a fulfilling life based on your passions. _____________________ NLU is not just a podc...
Jan 24, 2025•28 min
Are you holding on to relationships that no longer serve your goals? Or do you struggle to build connections that genuinely support your growth? In this episode, hosts Kevin Palmieri and Alan Lazaros unpack the struggles of leaving people behind or staying too long in misaligned relationships. They share personal stories, reveal the five relationship buckets, and offer practical tips to align your network with your dreams. Learn to set boundaries, build supportive connections, and confidently em...
Jan 23, 2025•42 min
Building from rock bottom isn’t as glamorous as it sounds. In today’s episode, Kevin Palmieri and Alan Lazaros challenge the popular narrative, sharing why rock bottom isn’t always the best place to start. With raw honesty and personal anecdotes, they explore what truly helps people overcome adversity: self-belief, a supportive community, resourcefulness, and grit. From learning to turn adversity into an advantage to the power of tenacity, this episode delivers practical wisdom for anyone seekin...
Jan 22, 2025•45 min
In this episode, Kevin and Alan break down the power of dopamine—the brain’s reward system—and how it shapes your habits, productivity, and success. They share relatable stories and practical tips to help you shift from unproductive dopamine habits, like endless scrolling, to constructive ones that fuel your growth. Learn how to design a focused environment, build discipline, and align your actions with your dreams. _____________________ NLU is not just a podcast; it’s a gateway to a wealth of r...
Jan 21, 2025•25 min
Do you ever feel your goals and relationships pull you in opposite directions? In today’s episode, hosts Kevin Palmieri and Alan Lazaros explore how our unique strengths shape success and love and what happens when we feel out of place. This episode, packed with relatable stories and powerful insights, will help you uncover what truly matters and align your life with your values. Links mentioned: Free 30-minute Coaching Call with Alan - https://bit.ly/4f3MSUz Next Level Dreamliner: https://a.co/...
Jan 20, 2025•49 min
It’s time to rethink how we approach fear and resistance! In this episode, Kevin Palmieri and Alan Lazaros discuss how “leaning into resistance” can transform fear into confidence and hesitance into progress. They reveal how embracing discomfort leads to personal breakthroughs through relatable stories and honest conversations. Whether you’re grappling with self-doubt, tackling new skills, or stepping into your true self, this episode will inspire you to take that next step. ____________________...
Jan 19, 2025•41 min
In today’s episode, Kevin and Alan explore how self-awareness and focused effort can transform your results. Discover why identifying your top priorities can simplify your journey to success and lead to exponential growth. From fitness and brain health to relationships and business, they share personal lessons, practical tips, and the science behind prioritization to inspire your breakthroughs. Links mentioned: Free 30-minute Coaching Call with Alan - https://bit.ly/4f3MSUz Next Level Dreamliner...
Jan 18, 2025•41 min
Have you ever been told to “just stop overthinking”? What if that’s exactly what makes you successful? In this episode, hosts Kevin Palmieri and Alan Lazaros unpack the worst advice they’ve ever received and explore how bad advice can ironically lead to clarity, purpose, and growth. From being told to "stop worrying" to "think less," they share personal stories of how ignoring misguided advice helped them lean into their strengths and values. Links mentioned: Subscribe & follow - https://www...
Jan 17, 2025•46 min
Are you filtering advice that moves you forward—or just the advice you want to hear? In today’s episode, hosts Kevin Palmieri and Alan Lazaros break down how to recognize advice that challenges your beliefs, helps you grow, and aligns with your long-term goals. Learn how to avoid the trap of confirmation bias and ensure your mentors lead by example. This episode delivers powerful insights to help you achieve your goals, whether pursuing better health, stronger relationships, or career growth. Li...
Jan 16, 2025•23 min
“It’s not logical to tie your self-worth to a game.” In this episode, hosts Kevin Palmieri and Alan Lazaros discuss the power of focusing on what you can control and detaching from external outcomes that don’t truly serve you. They explore how being overly attached to things like sports teams or fleeting passions can impact your emotions, productivity, and long-term fulfillment. Instead, they emphasize shifting your time, energy, and effort toward personal growth and intentional living. Through ...
Jan 15, 2025•30 min
In today’s episode, Kevin and Alan share how balancing big-picture thinking with action leads to success. Discover practical ways to overcome procrastination, leverage your strengths, and build momentum toward your goals. Whether you’re a dreamer, a doer, or somewhere in between, this episode will inspire you to take that next step today. Link mentioned: Subscribe & follow - https://www.buzzsprout.com/742955/share ______________________ NLU is not just a podcast; it’s a gateway to a wealth o...
Jan 14, 2025•21 min
Are your needs shaping your life in ways you don’t realize? In this episode, hosts Kevin Palmieri and Alan Lazaros unpack six human needs and reveal how your unique order could hold you back or propel you forward. Learn how to align your actions with what truly matters and identify constructive versus destructive ways of meeting your needs. Whether building stronger relationships, growing your self-worth, or enhancing your contribution to the world, this episode is your guide to personal growth....
Jan 13, 2025•27 min
Unlock the secrets to transforming your life. In today’s episode, hosts Kevin Palmieri and Alan Lazaros discuss how principles, priorities, and preferences impact your ability to succeed. Practical stories and thought-provoking questions show you how to reprogram your habits and mindset to align with your goals. Whether improving relationships, achieving financial stability, or embracing personal growth, this episode will help you define the principles and priorities driving lasting change. Link...
Jan 12, 2025•44 min
In this episode, Kevin and Alan uncover three powerful questions that help you understand your core wounds, triggers, and responses. With humor and relatable examples, they explain how these insights can transform your relationships, improve communication, and foster emotional growth. Whether you’re navigating friendships, partnerships, or your inner struggles, this episode offers practical advice to help you connect deeply and live more authentically. Link mentioned: Subscribe & follow - ht...
Jan 11, 2025•47 min
Have you ever been told you think too much? What if that’s your greatest strength? In today’s episode, hosts Kevin Palmieri and Alan Lazaros challenge the stigma around overthinking and show you how deep thinking can unlock self-awareness, drive success, and improve relationships. Whether it’s balancing gratitude with ambition or embracing frustrations as tools for growth, they’ll guide you toward seeing life’s challenges in a whole new way. Links mentioned: Subscribe & follow - https://www....
Jan 10, 2025•41 min
Regret is a powerful emotion, often realized too late. In this episode, hosts Kevin Palmieri and Alan Lazaros share lessons from Bronnie Ware’s The Top Five Regrets of the Dying, reflecting on why courage and self-awareness are essential to living authentically. From personal stories of adversity to practical strategies for building self-worth, this episode offers valuable insights for anyone seeking greater purpose and fulfillment. ______________________ NLU is not just a podcast; it’s a gatewa...
Jan 09, 2025•37 min
In today’s episode, Kevin and Alan explain how to navigate challenging moments without losing sight of your goals. Discover the “Glass Ball” metaphor that helps you prioritize what matters most, learn how to shift into “coast mode” without guilt, and hear personal stories that highlight resilience in action. This episode will inspire you to keep moving forward, whether under the weather or feeling stuck. Links mentioned: Next Level Dreamliner: https://a.co/d/9fPpxEt Free 30-minute Coaching Call ...
Jan 08, 2025•24 min
The essence of human connection often dwells within our ability to be vulnerable. In this episode, hosts Kevin Palmieri and Alan Lazaros reveal the challenges and rewards of opening up. Learn how to overcome the fear of rejection, foster stronger relationships, and create a safe space for feedback. Through personal stories and practical advice, they show how vulnerability leads to deeper connections and why surrounding yourself with uplifting people matters. ______________________ NLU is not jus...
Jan 07, 2025•27 min
Break free from complacency! In today’s episode, hosts Kevin Palmieri and Alan Lazaros unpack why many people avoid confronting their insecurities and how setting meaningful goals can transform your life. Learn why awareness is key to building belief, how goals create the necessity for growth, and why personal transformation matters more than the goals themselves. This episode, filled with personal anecdotes and actionable advice, will challenge you to rethink your approach to fear, goals, and f...
Jan 06, 2025•36 min
In this episode, Kevin and Alan discuss how focusing on growth, contribution, and values can lead to a more satisfying life—even if it means embracing challenges. Whether you want to improve your day-to-day or rethink your long-term goals, this episode will inspire you to shift your perspective. Links mentioned: Next Level Dreamliner: https://a.co/d/9fPpxEt Free 30-minute Coaching Call with Alan - https://bit.ly/4f3MSUz ______________________ NLU is not just a podcast; it’s a gateway to a wealth...
Jan 05, 2025•43 min
What story are you telling yourself? In today’s episode, Kevin Palmieri and Alan Lazarus unpack how our internal dialogue shapes how we view ourselves and others. Learn about the three common thought patterns that influence everything from relationships to career success and discover practical tips for changing the “record” in your mind. Whether you feel stuck or want to reach your next level, this conversation offers actionable insights for growth. Links mentioned: Subscribe & follow - http...
Jan 04, 2025•41 min
From awkward beginnings to confident endings! In this episode, hosts Kevin Palmieri and Alan Lazaros reflect on their journeys from high school dreamers to accomplished adults, unpacking the lessons learned. They explore the gap between youthful expectations and real-world realities, offering heartfelt insights on self-worth, inner work, and building a fulfilling life. Through personal stories and practical advice, this episode encourages you to reflect on your growth and potential. Links mentio...
Jan 03, 2025•36 min
Why do 91% of New Year’s resolutions fail? In today’s episode, Kevin and Alan break down the secrets to lasting success, revealing how small, consistent habits can transform your life. Discover how iconic figures turned failures into resilience, and uncover practical strategies for using discipline, motivation, and habit-tracking to achieve your goals. Whether striving for personal growth, financial freedom, or deeper relationships, this episode offers actionable tools to help you redefine succe...
Jan 02, 2025•43 min
What if your frustrations were guiding you to something better? In this New Year’s episode, Kevin Palmieri and Alan Lazaros share their top three lessons from 2024, revealing how hard work, authenticity, and resilience shaped their most successful year yet. Through personal stories and practical advice, they explore why frustration can lead to meaningful growth, how aligning with your values prevents burnout, and why working hard is the first step to working smart. Don’t miss this motivating con...
Jan 01, 2025•56 min
Imagine if you could see through the smoke and mirrors of online success stories and focus on what’s real and achievable. In this episode, hosts Kevin Palmieri and Alan Lazaros debunk the “overnight success” myths and expose the traps of quick-fix solutions. From influencers posing with rented luxury cars to promises of instant riches, they reveal how these illusions can derail your goals. But it’s not all bad news! Together, they share their journeys, inspiring stories, and practical strategies...
Dec 31, 2024•48 min
In today’s episode, Kevin and Alan explore the complexities of setting boundaries in dating and life. How do boundaries protect one’s self-worth yet challenge social connections? They share personal stories, strategies for maintaining self-respect, and lessons from setting and breaking boundaries. Whether navigating a new relationship or striving for better self-discipline, this episode offers valuable takeaways. Links mentioned: Subscribe & follow - https://www.buzzsprout.com/742955/share F...
Dec 30, 2024•53 min
What drives you more: chasing dreams or avoiding pain? In this dynamic episode, Kevin Palmieri and Alan Lazaros reveal the secrets behind their success and help you uncover your unique motivators. Discover why necessity is a powerful catalyst, how to gamify your goals for consistency, and how to juggle pain and pleasure to stay on track. This episode offers actionable strategies to power your growth journey from fitness to finances and relationships. Link mentioned: Subscribe & follow - http...
Dec 29, 2024•44 min
