Next Level University - podcast cover

Next Level University

Kevin Palmieri and Alan Lazaros www.nextleveluniverse.com
Success isn't a secret. It's a system and we teach it every day.

Next Level University is a top-ranked daily podcast for dream chasers, entrepreneurs, and self-improvement addicts who are ready to get real about what it takes to grow. 


Hosted by Kevin Palmieri and Alan Lazaros, this show brings raw, honest conversations about how to build a better life, love more deeply, lead with purpose, and level up in every area... from health to wealth to relationships.

With over 2,000 episodes and listeners in more than 175 countries, we combine experience, data, and deep coaching insights to help you:
  • Master your mindset and habits
  • Scale your effort and income
  • Create deep, aligned relationships
  • Stay consistent when motivation fades
  • Build a life you’re proud of one day at a time

No fluff. No hype. Just real growth, every single day.

Subscribe now and join #NextLevelNation.


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Episodes

Top 2 Lessons From 1900 Episodes (1900)

Is success really about trophies and titles, or is there something deeper? In this special episode, Kevin and Alan celebrate a significant milestone and share how focusing on inner growth can change everything. They unpack why chasing achievements sometimes leaves us empty and share personal stories about self-worth, development, and the struggles that come with it. Discover why putting in the hard work first is crucial, how to truly love yourself without gimmicks, and why the things you avoid m...

Nov 28, 202426 min

What’s Your Relationship With Roadblocks (1899)

Are roadblocks shutting you down or fueling your determination? In this inspiring episode, Kevin Palmieri and Alan Lazaros explore how persistence and self-belief can help you overcome challenges and unlock new levels of success. They share relatable stories and practical strategies for turning setbacks into stepping stones. From the value of quick action to the power of seeing problems as solvable, this episode will leave you feeling empowered to face any obstacle. Links mentioned: Next Level N...

Nov 27, 202426 min

The Fundamentals And The Fun To Dos (1898)

In today’s episode, Kevin and Alan discuss the critical difference between focusing on fundamentals and relying on supplements in life, fitness, business, and relationships. They explain why consistent effort on foundational practices like sleep, hydration, nutrition, and training builds a strong base for success, while supplements can only enhance, not replace, these essentials. With relatable examples and humor, they challenge the allure of shortcuts and emphasize the value of authenticity, co...

Nov 26, 202421 min

You’ve Chosen The Harder Road And You Should Be Proud (1897)

What’s the cost of real growth? Kevin and Alan discuss why choosing the more challenging road isn’t just about sacrifice—it’s about transformation. They share personal stories, relatable struggles, and practical advice to help you build habits, improve awareness, and face the hard truths that lead to empowerment. Tune in to gain a fresh perspective on how resistance fuels growth and why the journey is worth it. Links mentioned: Next Level Dreamliner: https://a.co/d/9fPpxEt Free-30 Minute Coachin...

Nov 25, 202449 min

You’ll Do More For Others Than You’ll Do For Yourself (1896)

What keeps you going, even when the days feel hard? In this episode, Kevin Palmieri and Alan Lazaros explore why we often work harder for others than we do for ourselves. They share how accountability can push us to stay consistent, whether it's through a fitness group or personal goals. You'll also hear about creative tips, like the "$100 Habit," that show how small actions can spark big changes. If you're ready to take control of your goals and find new inspiration, this episode is packed with...

Nov 24, 202427 min

How To Effectively Have A Disagreement (1895)

In today’s episode of Next Level University, Kevin and Alan discuss their experiences with conflict and share powerful insights for handling disagreements constructively. They emphasize the importance of humility, courage, and emotional regulation in maintaining harmony while pursuing shared goals. Tune in to learn how to navigate challenging conversations with grace and find better solutions that honor everyone involved. Links mentioned: Subscribe & follow NLU: https://www.buzzsprout.com/74...

Nov 23, 202437 min

What Are You Running From? (1894)

Are you running from failure, fear of rejection, or the belief that you’re not enough? In this Freestyle Friday episode, Kevin and Alan explore the struggles we all face and share how to uncover what’s holding you back. They dive into honest conversations about vulnerability, self-doubt, and embracing growth—even when it feels uncomfortable. From the importance of asking tough questions to redefining what it means to “fail,” this episode is packed with relatable insights and actionable advice to...

Nov 22, 202422 min

Are You Asking Yourself The Wrong Questions? (1893)

What’s the one question that could change everything? In today’s episode, Kevin and Alan reveal how asking the right questions can unlock deeper self-awareness and personal growth. From identifying limiting beliefs to building better habits, they share practical advice and personal stories to help you develop your mindset and achieve your goals. Discover the questions that lead to life-changing breakthroughs, and learn how curiosity can become your superpower. This episode is a must-listen for a...

Nov 21, 202435 min

How Too Many Options Is Jeffin’ You (1892)

In this episode, Kevin Palmieri and Alan Lazaros talk about how having endless options—like bingeing Netflix, scrolling social media, or playing video games—can secretly hold you back. They share real-life stories about why it’s essential to focus on what matters and how staying disciplined can change your life. You’ll learn why small, consistent efforts matter, how accountability can keep you on track, and how to balance rest with progress. If you’ve ever felt stuck or distracted, this episode ...

Nov 20, 202433 min

What Do You Take More Seriously, Your Self Or Your Job? (1891)

Kevin Palmieri and Alan Lazaros explore the harmony between personal and professional development, uncovering how your focus shapes your life. Kevin shares his journey from resisting professional development to finding its value, while Alan dives into why blending personal and professional growth is essential. They explore how applying discipline across life areas can help you achieve success and fulfillment. Whether striving for better health, wealth, or love, this episode offers actionable tak...

Nov 19, 202430 min

What Do You Think Life Is Supposed To Be? (1890)

Is life supposed to be easy, or is it meant to challenge us? Join Kevin and Alan as they explore what life and success genuinely mean. Through personal stories and practical advice, they reveal how accurate thinking, persistence, and finding mentors can help you grow—no matter where you start. Discover how to shift your mindset, embrace your unique path, and roll the dice again to create a better future. Whether striving for personal growth or seeking clarity in your goals, this episode provides...

Nov 18, 202441 min

The Most Important Thing To Realize About Success (1889)

In today’s episode, hosts Kevin Palmieri and Alan Lazaros discuss the vital difference between achieving success at any cost and staying true to your values. They explore how pursuing success outside of alignment can leave you unfulfilled, even if you reach your goals. The conversation highlights the importance of integrity, the pitfalls of shortcuts, and why leading by example builds trust and fulfillment. Learn why leading by example, rejecting shortcuts, and staying authentic are keys to thri...

Nov 17, 202436 min

Sometimes Your Worst Fear Coming True Is Actually Good… (1888)

Kevin Palmieri and Alan Lazaros explore the surprising benefits of confronting fears and pushing past your comfort zone. They share personal stories about imposter syndrome, handling criticism, and finding confidence through repeated exposure. Learn to reframe fear as an opportunity, take risks, and set meaningful goals. Join this inspiring journey of personal evolution and empowerment and discover how facing concerns can lead to triumph and transformation. Links mentioned: Next Level Nation: ht...

Nov 16, 202439 min

No One Knows You Like YOU Do - Freestyle Friday (1887)

What’s the one thing in your life that, if done consistently, could change everything? Kevin and Alan are here to share their journey of harmonizing passion, persistence, and self-care while hosting over 1,800 daily podcast episodes. They’ll inspire you to uncover your own “main train,” the driving force that leads to growth and fulfillment. Learn how to customize your routines, tackle mental health struggles, and stay committed when life gets tough. Don’t miss this honest, lighthearted discussi...

Nov 15, 202436 min

The Relationship Between Self-Acceptance And Self-Improvement (1886)

In this insightful episode, Kevin and Alan dive into the complex yet essential balance between self-acceptance and self-improvement. They discuss how building self-acceptance is vital to a fulfilling self-improvement journey. This conversation challenges the notion that self-love means staying stagnant and offers a fresh perspective on growth. This conversation invites you to embrace self-acceptance and improvement with practical insights to help you find balance in everyday life. Tune in and ta...

Nov 14, 202432 min

You CANT Learn Without Humility (1885)

How can humility shape your journey toward success? In today’s episode, Kevin and Alan share honest stories from their own lives about how pride and resistance can keep us from reaching our potential. Together, they explore how humility helps us learn from others, especially when advice feels tough to hear. Tune in to discover why actual progress means staying open, curious, and willing to implement advice. Links mentioned: Next Level Nation: https://www.facebook.com/groups/459320958216700 Free-...

Nov 13, 202424 min

A Very UNSEXY Thing That’s Worth Understanding (1884)

What skills could be the key to achieving your biggest dreams? Kevin Palmieri and Alan Lazaros discuss why specific skills are essential for reaching new heights. With relatable examples, they break down the role of effective communication, financial acumen, and even humility in personal success. Whether you’re looking to boost your career, improve your relationships, or learn something new, this episode has powerful insights to guide you. Links mentioned: Next Level Dreamliner: https://a.co/d/9...

Nov 12, 202430 min

How To Learn To Take Losses Better (1883)

In this episode, hosts Kevin and Alan share inspiring stories and practical tips on turning losses into growth opportunities. Learn how to handle criticism constructively, build resilience, and maintain self-belief in the face of setbacks. Discover how to use feedback to improve and develop a growth mindset. Whether you want to grow personally or professionally, this episode is packed with actionable advice to help you confidently bounce back. Links mentioned: Subscribe & follow NLU: https:/...

Nov 11, 202434 min

If You Feel Comfortable Doing This… Your Self Improvement Is Working (1882)

Need help with your potential? Kevin and Alan are here to help! Join them for a heart-to-heart conversation about the game-changing power of being your authentic self. With humor and vulnerability, they’ll share how to flip your weaknesses into strengths and embrace the imperfect journey of self-improvement. Whether you’re chasing big dreams or seeking self-love, this episode is packed with actionable tips to help you boost your confidence, relationships, health, and happiness. Get ready to leve...

Nov 10, 202430 min

1 Habit That Will 100% Improve Your Relationship (1881)

Want to strengthen your relationships and make a real difference in the lives of your loved ones? Join Kevin Palmieri and Alan Lazaros as they share practical tips and real-life examples of how small, thoughtful actions can make a significant impact! From romantic partnerships to friendships and family bonds, learn how simple habits and mindful thinking can foster deeper connections and more meaningful relationships. Tune in for a refreshing dose of honest advice and inspiration to help you buil...

Nov 09, 202423 min

Are You Measuring The Wrong Thing? (1880)

In today’s Freestyle Friday, hosts Kevin and Alan explore how focusing on the proper daily actions, or “inputs,” can help you achieve your goals in life, relationships, and work. They share personal stories, practical tips, and a fresh approach called “systems thinking” that simplifies the growth path. If you’re ready to stop the cycle of trial and error, tune in for a down-to-earth conversation on achieving lasting success. Links mentioned: Free-30 Minute Coaching Call with Alan: https://bit.ly...

Nov 08, 202425 min

This May Be The #1 Thing Holding You Back… (1879)

Have you ever felt like staying focused is more challenging than ever? In this episode, Kevin and Alan explain why endless notifications and digital distractions might hold you back. They reveal how our habits with phones, social media, and streaming can sap time and energy, stopping us from hitting our most significant goals—whether in fitness, relationships, or careers. Discover practical tips to take control of your distractions and create space for what matters. If you’re ready to spend less...

Nov 07, 202425 min

What Fulfills You Doesn’t Always Recharge You (1878)

Kevin Palmieri and Alan Lazaros discuss why the answer isn’t always “yes” and share insights on separating activities that recharge from those that fulfill. Curious about finding what they call “superchargers”—the things that do both? Tune in for stories, humor, and practical tips that will make you rethink how you spend your downtime. Links mentioned: Subscribe & follow NLU: https://www.buzzsprout.com/742955/share Free-30 Minute Coaching Call with Alan: https://bit.ly/4f3MSUz ______________...

Nov 06, 202426 min

Saying Your Dreams Out Loud Is Scary AF (1877)

In a world where doubts and dreams frequently clash, hosts Kevin and Alan explore the boldness required to unveil one’s deepest aspirations. Why do so many of us hesitate to share our dreams? Through intimate reflections on facing skepticism from friends and family, they reveal the transformative impact of surrounding yourself with unwavering supporters. Whether you’re just setting out or seeking renewed inspiration, this episode offers profound insights to guide you through the trials and victo...

Nov 05, 202436 min

When You’re Overwhelmed Do You Lower The Goals? (1876)

Feeling overwhelmed by the very momentum you’ve worked so hard to build? In today’s episode, Kevin and Alan reveal their effective 3D Plan, a simple way to handle the pressure of progress. They also share insights on “Lonely Land,” the in-between stage where old routines don’t fit, and new ones feel challenging. Listen in to learn how to stay on track and keep moving toward your goals. Links mentioned: Subscribe & follow NLU: https://www.buzzsprout.com/742955/share Next Level Nation: https:/...

Nov 04, 202420 min

A Powerful Question To Ask The People You Love The Most (1875)

Kevin Palmieri and Alan Lazaros tackle a powerful question that can strengthen connections. Through honest insights and practical tips, they explore how intentional check-ins can keep loved ones connected even during busy times. Tune in for a refreshing perspective on merging ambition with meaningful relationships. Link mentioned: Next Level Nation: https://www.facebook.com/groups/459320958216700 ______________________ NLU is not just a podcast; it’s a gateway to a wealth of resources designed t...

Nov 03, 202421 min

What Are Your 5 To Thrive? (1874)

Learn how tracking your habits can change your life! In this episode, hosts Kevin and Alan introduce their "Five to Thrive" method—easy, sustainable habits that fuel your energy and growth. Listen in to learn how setting realistic, balanced goals can help you stay consistent without feeling overwhelmed, leading to positive changes day by day. Links mentioned: Free-30 Minute Business Breakthrough Call with Alan: https://bit.ly/4f3MSUz Next Level Nation: https://www.facebook.com/groups/45932095821...

Nov 02, 202428 min

Don’t Get "Necessary" And "Enough" Confused (1873)

Ever wonder why success can sometimes feel empty or why achievements don’t always lead to fulfillment? In this episode, Kevin and Alan discuss growing from within so your external results match your internal strengths, creating a balanced approach to success that lasts. This conversation provides actionable insights to help you set realistic goals, embrace gradual growth, and journey toward both inner development and outer success. Links mentioned: Next Level Nation: https://www.facebook.com/gro...

Nov 01, 202430 min

Juggling Fulfillment And Financial Success (1872)

Kevin Palmieri and Alan Lazaros discuss finding harmony between fulfillment and financial success. They reveal a practical “formula for fulfillment” and highlight the difference between short bursts of motivation and the lasting energy true purpose brings. For those struggling with feeling stuck or overworked, this episode offers actionable strategies to realign values and build a fulfilling, financially sustainable life. Link mentioned: Next Level Nation - https://www.facebook.com/groups/459320...

Oct 31, 202431 min

The 5 Things You Need To Align To Create Success And Fulfillment (1871)

Many pursue success by trusting fate and intuition, neglecting what matters most. In today’s episode, hosts Kevin and Alan reveal the keys to lasting success and fulfillment. They dive into the mindset and habits that make a difference, sharing personal stories and lessons learned. Tune in to discover why a strategic approach—and building the proper foundation—matters more than trendy advice. Link mentioned: Next Level Nation - https://www.facebook.com/groups/459320958216700 ____________________...

Oct 30, 202439 min
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