Next Level University - podcast cover

Next Level University

Kevin Palmieri and Alan Lazaros www.nextleveluniverse.com
Success isn't a secret. It's a system and we teach it every day.

Next Level University is a top-ranked daily podcast for dream chasers, entrepreneurs, and self-improvement addicts who are ready to get real about what it takes to grow. 


Hosted by Kevin Palmieri and Alan Lazaros, this show brings raw, honest conversations about how to build a better life, love more deeply, lead with purpose, and level up in every area... from health to wealth to relationships.

With over 2,000 episodes and listeners in more than 175 countries, we combine experience, data, and deep coaching insights to help you:
  • Master your mindset and habits
  • Scale your effort and income
  • Create deep, aligned relationships
  • Stay consistent when motivation fades
  • Build a life you’re proud of one day at a time

No fluff. No hype. Just real growth, every single day.

Subscribe now and join #NextLevelNation.


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Episodes

#1840 - A Common Mistake When It Comes To Problem Solving

Do you feel stuck in a problem that just won’t go away? In this episode, Kevin Palmieri and Alan Lazaros break down common problem-solving mistakes and offer tips to help you shift from feeling frustrated to taking positive action. They focus on building self-belief, staying resourceful, and handling what you can control to find better solutions. With insights from the movie “The Edge,” they also explore how your energy levels can affect problem-solving, giving you practical advice to tackle lif...

Sep 29, 202430 min

#1839 - How To Increase Your Self Worth

Are you keeping the promises you make to yourself? In this episode of Next Level University, Kevin and Alan discuss why building self-worth is vital to personal growth. They offer real-life examples, practical steps, and their own experiences to help you understand how to set boundaries, value yourself, and stand up for what’s right—starting with yourself. Tune in to learn how to increase your self-worth in simple, everyday ways. Links mentioned: Next Level Group Coaching - https://www.nextlevel...

Sep 28, 202435 min

#1838 - Regret Vs Fulfillment - Freestyle Friday

Have you ever wondered why some choices leave you regretful while others bring a deep sense of fulfillment? In today’s episode, Kevin and Alan explore the powerful lessons regret can teach us and how it helps shape a truly fulfilled life. Through honest reflections and life experiences, they offer guidance on turning regrets into stepping stones for a more meaningful and prosperous future. Links mentioned: Next Level Group Coaching - https://www.nextleveluniverse.com/group-coaching/ Group 16 - T...

Sep 27, 202425 min

#1837 - One Way Your Emotions Sabotage You

Do you ever feel like your emotions are holding you back from reaching your goals? In this episode, Kevin and Alan discuss how emotions can sabotage your progress and offer simple tips to break free from those negative cycles. They share personal stories and explain the difference between the “doom loop” and the “success loop.” You’ll also learn why small actions can lead to significant changes over time and how having support can keep you on track even on your most challenging days. Links menti...

Sep 26, 202422 min

#1836 - Kevin's Story

Have you ever felt like giving up when life gets tough? In today’s episode, Kevin Palmieri reveals his hardships, from childhood struggles to reaching his lowest point as an adult. Hear how he transformed his life, the role of mentorship, and why he never quit. This inspiring story reminds us that no matter where you start, with grit and support, success is within reach. Join us for a heartfelt conversation on resilience and finding your true purpose! Links mentioned: Subscribe & follow NLU:...

Sep 25, 202435 min

#1835 - 3 Ways To Finish 2024 Strong!

Ever feel like you’re losing momentum as the year ends? Want to make Q4 your most vital yet? In today’s episode, Kevin and Alan share their top strategies to help you finish 2024 on a high note. They dive into how to stay focused, set boundaries, and get motivated by surrounding yourself with the right people. Plus, they share personal insights about how simple daily habits can drastically boost your consistency. Tune in for a blend of motivational insights and community-building reflections! Li...

Sep 24, 202436 min

#1834 - Top 3 Lessons From A Speech We Did 3 Years Ago

What makes some people successful while others struggle? Join Kevin and Alan as they share their journey from the start of their podcast to 1,000 episodes later. They open up about the importance of staying consistent, making tough choices, and pushing yourself to grow. With humor and real stories, they talk about how believing in yourself, staying humble, and not giving up can lead to long-term success. You’ll walk away with practical tips on keeping going, making better decisions, and improvin...

Sep 23, 202423 min

#1833 - A Simple Habit That Changes EVERYTHING

Ever feel like you’re always behind? Want to know a small change that can supercharge your productivity and life? In this episode, Kevin and Alan reveal a habit that has transformed their routines—bedtime and wake-up schedules. They discuss the importance of creating a consistent nighttime routine to wake up refreshed and maximize productivity. Plus, they share their stories on breaking bad habits, making healthier choices, and even how something as simple as cooking rice daily has been a game c...

Sep 22, 202429 min

#1832 - The Hardest Thing To Be… Is Yourself

Is being yourself harder than it seems? In today’s episode, Kevin and Alan unpack why authenticity is so brutal and how the fear of judgment can hold us back. They share personal stories of vulnerability, touching on Kevin’s battle with insecurity when telling his story and how sharing it changed lives. They also highlight how overcoming social fears is vital to achieving goals. Listen for real-life examples and insights on how embracing yourself can inspire and help others. Links mentioned: Nex...

Sep 21, 202424 min

#1831 - The Goal Of A Relationship Is Growth - Freestyle Friday

Have you ever wondered why some goals are more accessible than others? In this episode, Kevin and Alan explore the “Worth It Factor,” a crucial mindset for success. They share personal insights on self-belief, the fear of failure, and assessing if something is worth the effort can either drive or hinder your progress. Plus, learn about the importance of vulnerability, humility, and growth in relationships. Join us for a candid conversation that helps you grow in life, love, health, and wealth. L...

Sep 20, 202446 min

#1830 - Reaching Your Potential… What Does That Actually Mean?

Have you ever wondered if you’re truly reaching your potential? In this engaging episode, Kevin and Alan break down the meaning of “reaching your potential.” They explore how to push past your limits by focusing on growth in different areas of life—fitness, relationships, or self-development. Alan shares personal stories about staying ignited and the power of belief in oneself, while Kevin offers his perspective on balancing ambition with well-being. They also highlight the importance of consist...

Sep 19, 202441 min

#1829 - What Happens When Your Identities Clash?

Ready to conquer the chaos of multiple identities? In this episode, Kevin and Alan explore how being a high achiever can sometimes conflict with being a good parent or partner. They share personal stories and simple tips to help you manage the different roles in your life without feeling overwhelmed. You’ll discover how to set priorities, manage expectations, and deal with outside pressures. Whether you’re a parent juggling work or just feeling stretched, this episode offers practical advice to ...

Sep 18, 202441 min

#1828 - How To Get Over The Guilt Of What You Value?

Unlock your true potential in this powerful episode of Next Level University. Kevin and Alan dive deep into the challenge of owning your core values—especially when they clash with societal norms or the expectations of those around you. They break down the “The 5 M’s of Next Level Motivation” and show how aligning with what drives you can fuel your success. If you’re looking for a way to embrace your motivations without guilt or fear of judgment, this conversation will guide you toward a path of...

Sep 17, 202417 min

#1827 - The Word Sacrifice Hurts But…

Can you truly succeed in every area of life at the same time? In this episode, Kevin and Alan discuss the challenge of juggling health, wealth, and relationships. They explore how chasing career goals can impact personal life and why setting realistic expectations is essential. Alan shares a simple water metaphor to explain how investing your time and energy wisely can lead to long-term success. Tune in for helpful insights on how small sacrifices today can lead to big rewards in the future! Lin...

Sep 16, 202421 min

#1826 - Do You Prioritize Your Goals Or Your Lifestyle First?

Want to achieve long-term success? Kevin and Alan explore the trade-offs between short-term comfort and long-term success in this episode. They offer practical advice and real-life examples to help you rethink your priorities and decide what matters most. Ready to find out if you’re holding yourself back from achieving your goals? Listen now! Links mentioned: Next Level Group Coaching - https://www.nextleveluniverse.com/group-coaching/ Group 16 - The 1st call is on Tuesday, October 8, 2024, at 5...

Sep 15, 202416 min

#1825 - Your Reaction To Failure Matters More Than Your Reaction To “Success”

Wonder why some people thrive after setbacks while others falter? In today’s episode, hosts Kevin Palmieri and Alan Lazaros unpack how your reaction to failure can shape your future. Together, they share personal stories and offer tips on breaking free from negative cycles and building resilience. Tune in for insights that will help you bounce back stronger! Link mentioned: Next Level Group Coaching - https://www.nextleveluniverse.com/group-coaching/ Group 16 - The 1st call is on Tuesday, Octobe...

Sep 14, 202427 min

#1824 - Are You Doing The Best You Can With What You Have? - Freestyle Friday

What if your commitment level is the only thing between you and your dreams? In today’s episode, join Kevin and Alan as they ask the tough questions about effort, discipline, and the real reason many of us fall short of success. With honest reflections on their journeys and a focus on self-awareness, this episode will get you thinking about how to match your actions with your ambitions. Links mentioned: Next Level Group Coaching - https://www.nextleveluniverse.com/group-coaching/ Group 16 - The ...

Sep 13, 202417 min

#1823 - How To Stay Focused

Ever feel like distractions are pulling you in every direction? In today’s world, staying focused is more challenging than ever. But what if you could cut through the noise and find the key to success? In this episode, Kevin and Alan share their insights on focus, offering simple yet powerful tips to help you avoid distractions, set clear goals, and level up in every area of life. Link mentioned: Next Level Group Coaching - https://www.nextleveluniverse.com/group-coaching/ Group 16 - The 1st cal...

Sep 12, 202437 min

#1822 - The Problem With Excuses Is That They’re True (Sometimes)

What’s holding you back from reaching your goals—valid reasons or excuses? In today’s episode, Kevin and Alan share how even valid excuses can stop you from becoming the best version of yourself. Learn how recognizing your responsibility and embracing uncomfortable truths can help you move forward, no matter the odds. Tune in for practical tips, personal stories, and a fresh perspective on overcoming life’s challenges. Link mentioned: Next Level Group Coaching - https://www.nextleveluniverse.com...

Sep 11, 202419 min

#1821 - What Is A “Good Friend”?

Have you ever wondered what truly makes a friendship meaningful? In this episode, Kevin and Alan share personal stories about friendship, mutual understanding, and what makes a relationship work. They talk about the importance of accepting others’ choices and the emotional maturity it takes to maintain meaningful connections. Listen now to reflect on your friendships and discover how aligned values can make a lasting impact. Link mentioned: Next Level Group Coaching - https://www.nextleveluniver...

Sep 10, 202424 min

#1820 - The Relationship Between Belief and Humility

Do you ever wonder if believing in yourself could make you seem arrogant? In today’s episode, Kevin and Alan examine the surprising relationship between self-belief and humility. Is it possible to have both without losing balance? They share personal stories and practical tips to help you stay grounded while pursuing your goals. Discover how self-awareness, confidence, and humility can help you stay consistent and grow up! Links mentioned: Next Level Group Coaching - https://www.nextlevelunivers...

Sep 09, 202435 min

#1819 - The Reason Vulnerability Hurts Us So Much…

In this episode, Kevin and Alan discuss the power and risks of vulnerability. They share personal stories, highlighting the importance of being cautious about whom you open up to. With the right people, vulnerability can lead to deeper connections and personal freedom. However, sharing with the wrong people can result in misunderstandings. They also emphasize that vulnerability is like a muscle that strengthens over time, fostering authenticity. Links mentioned: Digital Asset: The Consistency St...

Sep 08, 202420 min

#1818 - How To Actually Work Through Failure

Could consistent failures be the secret to success? In this game-changing episode, Kevin and Alan dive deep into the importance of failing at a level you can handle and how it shapes long-term success. Whether you’re an entrepreneur or simply navigating life’s challenges, they discuss how small failures pave the way for bigger wins and why embracing them can be the key to growth. Tune in to hear how shifting your mindset about failure can make all the difference in achieving your goals. Links me...

Sep 07, 202426 min

#1817 - Your Growth Is What Grows Everything Else - Freestyle Friday

Do you need help to keep up with personal growth while juggling your busy schedule? In this episode, Kevin and Alan speak about the real-life struggles of staying consistent with self-care, routines, and improvement while chasing big goals. Learn how they handle the complex parts of success, from managing distractions to doing the things they hate most, and discover practical tips that could help you, too! Links mentioned: Next Level Group Coaching - https://www.nextleveluniverse.com/group-coach...

Sep 06, 202435 min

#1816 - 2 Questions That Will Change Your Life

What’s one small thing you can change today that will make your life better tomorrow? In this episode, Kevin and Alan discuss procrastination, building better habits, and how tiny tweaks can lead to significant improvements over time. They share relatable stories from their lives, providing practical tips you can easily apply. If you’re looking for simple ways to feel more confident, productive, and in control, this episode is for you. Links mentioned: Next Level Group Coaching - https://www.nex...

Sep 05, 202428 min

#1815 - A Simple Relationship Test

How do you know if a relationship is helping you become the best version of yourself? In today’s episode, Kevin and Alan explore the concept of self-growth in relationships—whether personal or professional—and how aligning values and goals can make or break these connections. They discuss the importance of being true to yourself with humor and honesty, sharing real-life examples and lessons learned from their journeys. Tune in for insights to help you reflect on your relationships and inspire po...

Sep 04, 202428 min

#1814 - One Reason Most People LOSE Their Results…

Are you tired of reaching your goals only to lose your progress soon? In this episode, Kevin and Alan discuss why this happens and how to avoid it. They share their experiences and give practical tips on making your habits and identity match your goals so you can keep growing even after you’ve hit that milestone. If you’ve ever felt frustrated by losing the success you’ve worked so hard for, this episode is a must-listen. Link mentioned: Next Level Group Coaching - https://www.nextleveluniverse....

Sep 03, 202424 min

#1813 - Are You Living In The Past, Present or Future?

Where should you focus your time to achieve your dreams? In today’s episode, Kevin and Alan explain how to juggle your attention between the past, present, and future. Learn how their different approaches help them grow, find fulfillment, and discover what might work best for you. Whether focused on personal growth or simply wanting to live a happier life, this conversation will give you the tools to make more intentional daily choices. Links mentioned: Next Level Group Coaching - https://www.ne...

Sep 02, 202429 min

#1812 - Is Delusion Ever A Good Thing?

Would a little bit of delusion be good for you? In this episode, Kevin and Alan explore how a healthy dose of self-belief, even if slightly exaggerated, might help you push through your limits and achieve more than you thought possible. But where's the line between helpful confidence and harmful fantasy? Tune in to discover how understanding this balance can impact your life, goals, and self-worth. This conversation is packed with real talk, practical insights, and laughs. Links mentioned: Free ...

Sep 01, 202427 min

#1811 - Questions Are The Answer

Have you ever wondered why the questions you ask yourself matter so much? In this episode, Kevin and Alan reveal how the right questions can unlock your potential and guide you to better decisions. They share personal stories and practical tips to help you ask the questions that lead to growth. If you’ve ever felt stuck or unsure, this conversation might offer the clarity you need. Link mentioned: Next Level Group Coaching - https://www.nextleveluniverse.com/group-coaching/ Group 16 - The 1st ca...

Aug 31, 202432 min
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