Next Level University - podcast cover

Next Level University

Kevin Palmieri and Alan Lazaros www.nextleveluniverse.com
Success isn't a secret. It's a system and we teach it every day.

Next Level University is a top-ranked daily podcast for dream chasers, entrepreneurs, and self-improvement addicts who are ready to get real about what it takes to grow. 


Hosted by Kevin Palmieri and Alan Lazaros, this show brings raw, honest conversations about how to build a better life, love more deeply, lead with purpose, and level up in every area... from health to wealth to relationships.

With over 2,000 episodes and listeners in more than 175 countries, we combine experience, data, and deep coaching insights to help you:
  • Master your mindset and habits
  • Scale your effort and income
  • Create deep, aligned relationships
  • Stay consistent when motivation fades
  • Build a life you’re proud of one day at a time

No fluff. No hype. Just real growth, every single day.

Subscribe now and join #NextLevelNation.


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Episodes

#1690 - 1 Relationship Red Flag To Avoid

In this episode, hosts Kevin Palmieri and Alan Lazaros dive into relationships, focusing on trust, privacy, and personal growth. They talk about the silent alarms and red flags that can hint at partner problems. Their chat is filled with personal stories and insights from coaching couples, shedding light on keeping a romantic bond healthy and satisfying. This episode offers honest truths and heartfelt advice, encouraging listeners to work on personal growth and communication. It’s a call to keep...

May 02, 202427 min

#1689 - You Can’t Learn How To Swim On YouTube

Just like learning to snowboard or how to use new gadgets at home, life throws us curveballs that need us to jump in and learn on the go. Kevin Palmieri and Alan Lazaros discuss diving into hands-on experiences in this episode. They discuss learning the technical parts of a skill and dealing with the emotional and mental challenges that come with it. For example, to overcome the fear of being judged, we need to take action - it’s about trying that snowboard, falling, and standing up again, even ...

May 01, 202436 min

#1688 - What Are You NOT Willing To Do To Succeed?

Have you ever considered the boundaries you won't cross for success? In this episode, hosts Kevin Palmieri and Alan Lazaros explore the tough choices and unyielding NO that define personal and professional journeys. They reveal insights from a candid discussion with a business partner, highlighting the strength of knowing our limits and how that shapes the way forward. By sharing their stories of eschewing outside investment, they illustrate the virtue of staying true to one's values, even if it...

Apr 30, 202430 min

#1687 - 1 Word To Help You Level Up Your Life

In today's episode, Kevin Palmieri and Alan Lazaros profoundly explored a quality that often goes unnoticed but is pivotal to achieving success. This intangible yet powerful trait is the silent engine behind every success story, and the discussion explores its multifaceted role in driving individuals toward their ambitions. Links mentioned: Join us on Next Level Monthly Meet-up #29 on May 2nd, 2024, at 06:00 pm Eastern Time: "How To Level-Up Your Money" https://www.nextleveluniverse.com/monthly-...

Apr 29, 202423 min

#1686 - Past, Present, Future… Where Is Your Focus?

In this episode, hosts Kevin Palmieri and Alan Lazaros explore the relevance of time in our personal growth and relationships. They guide us to strike a harmonious balance between the echoes of our past, the vibrancy of our present, and the allure of our future. This conversation is not just about understanding time but about understanding ourselves. It's about embracing a new perspective, transcending the conventional wisdom of living solely for now. Learn how integrating wisdom from our histor...

Apr 28, 202429 min

#1685 - What Is Empowerment?

In today's episode, Kevin Palmieri and Alan Lazaros embark on a transformative journey of self-discovery and personal empowerment. This process touches every aspect of our lives, from how we view our past to the decisions we make today and the future we envision for ourselves. This journey isn't just about personal growth but how that growth interacts with the relationships we nurture and our decisions. Links mentioned: Join us on Next Level Monthly Meet-up #29 on May 2nd, 2024, at 06:00 pm East...

Apr 27, 202430 min

#1684 Insecurity Is A Strange Thing - Freestyle Friday

When we encounter high-pressure moments, it's common to question our authenticity and whether the person navigating those challenges is the real 'us.' In this episode, hosts Kevin Palmieri and Alan Lazaros explore this existential problem, exploring how we can cultivate genuine confidence that isn't reliant on external achievements but rather on a profound sense of internal worth. Transformation begins with the courage to be authentic and the willingness to take purposeful action toward the life...

Apr 26, 202440 min

#1683 - Here’s Why Getting Better Is So Hard

Achieving personal growth is a dynamic process that encompasses self-awareness, resilience, and the ability to embrace challenges. In today’s episode, Kevin Palmieri and Alan Lazaros examine these concepts, exploring the intricacies of personal evolution. As we celebrate surpassing a million listens, they reflect on the journey and express their gratitude to our global audience. Links mentioned: Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level Book Club - Every Satu...

Apr 25, 202432 min

#1682 - What’s “Vulnerable” For You Isn't Vulnerable For Everyone

In this episode, hosts Kevin Palmieri and Alan Lazaros explore the complex concept of vulnerability. This dialogue allows listeners to contemplate the fundamental aspects of humanity and the courage it necessitates to be open and authentic. As they analyze the nature of vulnerability, it becomes apparent that it varies significantly from one person to another. What might be a straightforward sharing for one can be a formidable task for another, accentuating the subjective nature of our emotional...

Apr 24, 202426 min

#1681 - Is Being Truthful Arrogant?

In a world that often blurs the lines between truth and arrogance, finding the equilibrium where one can express one’s authenticity without veering into conceit is essential. This delicate balance concerns how we see ourselves and how others perceive us. In today’s episode, Kevin Palmieri and Alan Lazaros examine this nuanced interplay with a combination of humor, sincerity, and self-awareness. Links mentioned: Next Level Nation - https://www.facebook.com/groups/459320958216700 Join us on Next L...

Apr 23, 202431 min

#1680 - The Price Tag For Your Goals

Embarking on the entrepreneurial journey is often romanticized in modern culture, yet the unspoken hardships and raw determination required to scale the formidable peaks of success are rarely discussed. In this episode, hosts Kevin Palmieri and Alan Lazaros dig into the stark realities of the entrepreneurial grind, uncovering the tenacity and sacrifices made to achieve monumental milestones. They also highlight the potential rewards, painting a picture of a future filled with hope and optimism f...

Apr 22, 202418 min

#1679 - What Are Your “People Patterns”?

When we take a moment to reflect on our life’s journey, we often discover that our most significant growth stems from introspection and confronting the realities of our past behaviors. In today’s enlightening episode, Kevin Palmieri and Alan Lazaros delve into personal development, self-awareness, and therapy’s transformative power. They also discuss the impact of ego and arrogance on our decision-making and how recognizing these traits in ourselves and others has shaped our evolution. Links men...

Apr 21, 202429 min

#1678 - Be Real About Your Circumstances…

In this episode, hosts Kevin Palmieri and Alan Lazaros took an intimate look at how to navigate life’s unpredictable nature with empathy, adaptability, and authenticity. They examined the juxtaposition of ambition against the backdrop of life’s erratic whims. The dialogue delves deep into personal experiences, opening up a treasure trove of insights into navigating the unexpected while striving for personal and professional growth. Links mentioned: Next Level Dreamliner - https://a.co/d/f1FWAQA ...

Apr 20, 202433 min

#1677 - The HARDEST Part Of “Success” - Freestyle Friday

People often think the road to success is easy and that being passionate is enough. But keeping that success going is like climbing a never-ending mountain. It needs a mix of love for what you do, being realistic, and never giving up. In this episode, Kevin Palmieri and Alan Lazaros talk about what it takes to stay successful for a long time. They also share that staying true to ourselves and our beliefs is essential. This way, we won’t look back and wish we had done things differently. Links me...

Apr 19, 202431 min

#1676 - Is Loneliness NECESSARY When You’re Growing?

Have you ever felt alone while trying to become a better person? In today’s episode, Kevin Palmieri and Alan Lazaros discuss how sometimes trying to improve ourselves and chase our dreams can feel lonely. The path to learning more about ourselves will not be constantly filled with cheers or awards. Instead, it’s often about looking inward, being open about our feelings, and sometimes feeling alone. This chat reassures you that feeling alone is a standard part of our growth journey, and you are n...

Apr 18, 202440 min

#1675 - Is All Judgment Bad?

Have you ever pondered over the line between careful observation and harsh judgment? Life is full of choices—from buying a house to selecting a job or a restaurant. But sometimes, our perspectives can complicate these decisions. In this episode, the seasoned hosts Kevin Palmieri and Alan Lazaros share their wisdom on the delicate balance between observing and judging. They provide practical advice on making better decisions and steer our lives more positively. Links mentioned: Next Level Dreamli...

Apr 17, 202430 min

#1674 - An Updated “Check-In” For All Of Your Relationships

Navigating the intricate landscape of personal growth can often feel like traversing a complex maze. It requires an honest introspection into the depths of our being, where we confront the personas we adopt in different social settings. The question of authenticity is prevalent, particularly in an age where conformity often seems like the easier path. In today’s episode, Kevin Palmieri and Alan Lazaros probe into this very problem, seeking to unravel the layers of the self. Links mentioned: Next...

Apr 16, 202428 min

#1673 - Here’s Why Getting Credit From Other People Matters So Much

When we delve into creativity and personal development, we often focus on the individual’s journey toward self-improvement. Yet, we must recognize the transformative power of external validation and recognition. In this episode, Kevin Palmieri and Alan Lazaros shed light on this potent source of empowerment, revealing how it can ignite our creative confidence and unveil our innate talents, inspiring and motivating us. Links mentioned: Next Level Monthly Meet-up - https://www.nextleveluniverse.co...

Apr 15, 202421 min

#1672 - Sometimes You DO Want To Be A Big Fish In A Small Pond

The journey of personal development in fitness and martial arts combines physical and intriguing mental challenges. It’s not just about building muscle or mastering techniques; it’s about fostering a mindset that propels you toward excellence. In today’s episode, Kevin Palmieri and Alan Lazaros examine the psychological landscape of being the standout individual in fitness circles—the ‘big fish in a small pond’—and how this status affects personal growth. Links mentioned: Next Level Dreamliner -...

Apr 14, 202419 min

#1671 - The Difference Between A Habit And A Task…

In this episode, Kevin Palmieri and Alan Lazaros share practical tips on handling your daily tasks without feeling stressed. They delve into the art of personal growth amidst life’s everyday routines. Their actionable advice, designed to empower you, will help you feel less overwhelmed and more fulfilled. It’s all about mastering your day-to-day tasks while nurturing yourself. Links mentioned: Next Level Dreamliner - https://a.co/d/f1FWAQA Next Level Group Coaching - https://www.nextlevelunivers...

Apr 13, 202425 min

#1670 - Getting Through “Stuck” - Freestyle Friday

Have you ever felt like your life’s progress was stuck in quicksand, no matter how hard you tried to break free? In today’s episode, Kevin Palmieri and Alan Lazaros delve into the powerful and transformative journey of overcoming personal struggles using a personal development set point. This innovative tool has proven effective in enhancing physical, mental, emotional, and spiritual well-being and has guided many through life’s toughest challenges. It’s a beacon of hope for those who are feelin...

Apr 12, 202430 min

#1669 - The Problem With Growth Mindsets…

Growth mindset is a term that has become a buzzword in the self-improvement space. But beyond the jargon, what does it mean to embody a growth mindset, particularly in our daily actions and relationships? In this episode, Kevin Palmieri and Alan Lazaros dive deep into the often neglected nuances between professing a growth mindset and living by one. They share real-life examples of individuals who have successfully applied a growth mindset in their careers, relationships, and personal developmen...

Apr 11, 202433 min

#1668 - 1 Way We Overcomplicate Things

Many of us get lost in the complexities of achieving our goals on the journey to success. In today’s episode, Kevin Palmieri and Alan Lazaros demystify the road to success by presenting real-life stories paired with solid strategies that underscore a fundamental truth: success is often more straightforward than we make it out to be. Link mentioned: Next Level Group Coaching - https://www.nextleveluniverse.com/group-coaching/ Group 14 starts on (Tuesday) April 16th, 2024. Discount Code for NLGC (...

Apr 10, 202441 min

#1667 - One Of The Quotes That Changed Kevin’s Life The Most

Living in a world that values certainty, we often make decisions based on emotions rather than facts. In this episode, Kevin Palmieri and Alan Lazaros delve into this common human tendency, emphasizing how our pursuit of certainty can sometimes blind us to the truth. By recognizing these patterns, we can transform our mistakes into valuable lessons, paving the way for better choices based on truth and good information. This discussion is a powerful reminder to live a life guided by truth and int...

Apr 09, 202443 min

#1666 - Social Media Is Taking Us Off The Rails

In today’s episode, Kevin Palmieri and Alan Lazaros discuss how social media can affect how we see ourselves and feel. The discussion starts with a story about a fitness star who lost popularity because of photo editing. This story shows the bigger problem of constantly comparing ourselves to others on social media and chasing a perfect image that doesn’t exist. Social media can be a tool for connection and expression. It is vital to remain vigilant about its impact on our mental health and self...

Apr 08, 202418 min

#1665 - The Difference Between Rules And Boundaries

Have you ever felt like slowing down, not just while driving but also in life? In this episode, Kevin Palmieri and Alan Lazaros look at the sometimes unclear borders that mark our personal space and the rules of our social world. It’s not just about road signs; it’s about setting boundaries that safeguard our core and foster growth. With relatable stories, they highlight the importance of respecting each other’s unseen boundaries - and the mutual respect and peace it brings when we do. It’s simp...

Apr 07, 202423 min

#1664 - Are You ACTUALLY Doing It For Yourself?

In today’s episode, Kevin Palmieri and Alan Lazaros explore how our relationships with others can help us grow and succeed. We often focus on our goals and need to remember the people who support us. It’s important to remember that while we might think we’re working just for ourselves, the people around us significantly impact what we do. So, let’s look at how our connections with others can help us reach our goals. Remember, personal growth isn’t just about us; it’s about us and the people we c...

Apr 06, 202432 min

#1663 - Freestyle Friday - What Is LOVE?

In this episode, Kevin Palmieri and Alan Lazaros discuss a lesson in being open and having goals. It encourages us to accept both our lives emotional and goal-oriented parts. It’s about finding happiness when things are easy, and we overcome challenges. This topic isn’t just another self-help talk; it’s a sincere conversation about living a good life by accepting love and tackling challenges, which can lead to a deep sense of success and satisfaction, looking to grow personally and professionall...

Apr 05, 202427 min

#1662 - Doubling Down On Your Strengths Or Working On Your Weaknesses

In today’s episode, Kevin Palmieri and Alan Lazaros discuss personal growth and how it ties to doing well at work. They ask if it’s better to focus on what you’re good at or improve where you’re not strong by sharing personal stories and discussing how work skills change over time. Keeping your values while moving up at work is essential, and being humble and understanding others is vital for career growth. These traits help keep us grounded and ensure success doesn’t change how we see things. _...

Apr 04, 202426 min

#1661 - Can Procrastination Be Good?

Have you ever felt overwhelmed by your to-do list? In this episode, Kevin Palmieri and Alan Lazaros discuss how our world always pushes us to do more and do it faster. However, they introduce a counterintuitive concept: slowing down can propel us forward. It’s not about the quantity of tasks completed but the quality of the functions we focus on. This shift in perspective can lead to a more meaningful and productive life, offering a new way to approach our daily responsibilities. Links mentioned...

Apr 03, 202428 min
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