¶ Intro / Opening
Next level nation . Welcome back to another episode of next level university , where we help you level up your life , your love , your health and your wealth . I hope we hope together , alan and I . We hope you enjoyed yesterday's episode , episode number 1632 . A powerful question .
I particularly wish I started asking myself earlier today for episode number 1633 what's your next Unlock ? The reason I said I hope I hope you enjoyed is because when I do podcast growth you I Hope you enjoyed . Sometimes I say we , though , because I'm just so used to saying it you never know what's gonna come up . So why are we doing this episode ?
As I referenced in yesterday's episode , when I go visit Alan because Alan lives in the hometown we grew up in , that's where his home is I oftentimes drive around to the street I used to live on or places I used to go or buy stores I used to frequent , or drive by the gas station I used to work at , and it gives me a ton of nostalgia .
I just get so much Nostalgia that's probably the best way to put it . But it's also like when I visit , every time I visit , when we're further into this journey and I'm more evolved and I Know more and my relationship is more evolved and my friendships are more evolved and the business is successful and I'm more confident and my self-worth is higher .
It's a little bit of a reset . It's a little bit of a Unlock . Every time I go back and an example of an unlock is just something that Something that you do , that maybe you know you should do that just breaks something free inside of you . It allows you to look at things differently . It allows you to reprocess information differently .
It allows you to reflect with new awareness . The best example of this for me is when I was 27 I'll tell this story quick because I know we don't have a ton of time for me to go into depth but when I was 27 , I was at home in New Hampshire , 15 minutes from where I live today . I was going through Facebook and there was a
¶ Understanding unlock
there's a Private folder for people who message you that aren't friends with you , and I didn't know that back . Then I opened up the folder and it was a message from someone and it said hey , kev , I'm blank , I'm your father's girlfriend . And I remember I threw my phone on the floor and I said no , no , no , we're not gonna do this for context .
I didn't know my dad . My dad left when I was young and I Didn't know what he looked like , I didn't know what his name was , I didn't even know if he was alive at this point In my life . So then I picked up my phone and I said all right , let's , let's take a gander at this , let's see what this is all about .
And the message said your dad has seen you on Facebook and he's proud of you and if you want , he would like the opportunity to meet you , if that's something you want to do . And I remember I fell on the floor . I was bawling my eyes out because for most of my life I Never expected to have the opportunity to meet him .
I said the only time I was ever gonna see him is at his funeral . When I pissed on his grave like that's cut the level of hatred that I had for this man . I was not anticipating ever seeing him . And I Ended up messaging them back and saying , yeah , let's , let's do it , not because I wanted to , but I knew it would be an unlock for me .
And I messaged one of my friends and I told them what happened and they said are you gonna do it ? And I said I have to . I don't want to . I'm not excited , I don't want to do it , but I know it'll be an unlock for me .
This has , there has to be something under this 27 years of this and now I have the opportunity to go see what's created all of this pain inside me . There has to be something and I went and did it . And , alan , I told you this and I mentioned this on the podcast , but it was .
I had empathy to a degree for the man that I looked across the table and saw , because he was just a child . He was just a child . He's very immature , not very well developed , and I don't mean that a negative Dissway . I'm not trying to diss him , but I had that moment where I said , oh , I should be the father in this relationship for sure .
There's just no level of self-improvement . He just hasn't done that work , and that's the person that I've been villainizing for all these years . That's the person I gave so much power to .
That's the person why I let influence me for all these years , leaving that day , I was a different man , something that I don't want to say simple , because obviously that's a challenging thing , but something like that . That one hour changed my life , maybe more than anything ever has . That's what I'm talking about when I talk about an unlock .
It doesn't have to be that big . It could be something smaller , but that's what I'm talking about in this episode . And the question is what's yours ? Do you have that thing that you know you should do ? You can tell internally if I did this , things could be a little bit different .
Or if I message my , if I messaged my ex and said , hey , I'm sorry , the way things ended , or whatever , whatever it is for you , if I message my strange parent , if I message my strange family member , maybe something would be different . Do you have that ? If so , maybe that's something worth exploring .
The thing that came up for me , kev , is just the word courage . There's a book called courage is calling by Ryan Holiday that I read and I adored it , and I don't think that a lot of internal growth is possible without courage . It took a lot of courage to Message his girlfriend back .
It took a lot of courage to go to lunch with him , and I remember you telling the story about seeing him out the window and being like , oh that's .
Just new that's him , yeah , I don't know what he looks like , but I know that's him .
And I believe that all of us require courage in our life in order to grow , and this is known as getting outside your comfort zone , this is known as challenging yourself , this is known as embracing the suck , honoring the struggle .
Insert whatever cookie cutter phrase you want , but at the end of the day , life requires courage and the simple notion that I Need more courage . Even earlier today , I was on with a team member and we took a bathroom break because it was a couple hours and I had a moment During the bathroom break . I was like I have to share something ,
¶ Courage fuels growth
and it took a moment of courage of if I don't share this , I Don't know what will happen to our relationship in the future , but I know I would have to dial myself down a little bit more in the future .
I have to share this , this thing , and I think that everyone has different fears and but what I do know is the principle of whatever you're afraid of , it requires courage to face it . Are you afraid of going to the gym because you're afraid to be judged ? Are you afraid of DMing that person that you're attracted to because you're afraid of rejection ?
Are you afraid of giving that speech because you're afraid you're going to get laughed off stage or afraid of being rejected ? You're going to get laughed off stage or fruit is going to be thrown at you vegetables , I don't know what people throw , I'm just being playful . But are you afraid to jump on the microphone ?
Are you afraid to ask that person , that big guest , for an interview ? Are you afraid , or are you afraid , to message your ex ? Are you afraid to admit that you weren't perfect ? Are you afraid to face your trauma ? Are you afraid to face your poor choices ? Are you afraid to admit that you struggle with alcohol ?
Are you afraid to admit that you might have a drinking problem or a drug problem , or a porn problem or a I don't know ? Insert vice here problem . I Insert escape here problem , procrastination problem . That's a big one , and I do believe that all of us will grow in proportion to the amount that we face our fears .
I Think that that's cliche , but it's true , and Kevin mentioned his dad . I had a stepfather from age three to fourteen that I've talked a lot about , and my last name is actually Macorchol , my birth father's last Name's Macorchol . I took my , my stepfather's last name , lazarus , when I was , I think , around seven .
I don't know the exact age , but I messaged him on Facebook recently and there was something inside me that changed too , for sure , and it wasn't just a message , it was a let's get lunch . I want to . I Want to meet you now as the versions of us .
Now I'm not a little kid anymore and I always use this on other podcasts , but I want to use it on ours as well . You can rewatch . I Want to preface this because I know a lot of people struggle with memory . So , assuming you have a really good memory , you can rewatch the movie of your own life From a higher sense of awareness .
If you saw Finding Nemo when you were a kid and then you watch it again , you'll notice jokes you never noticed before . You'll notice lessons in there , moral , ethical dilemmas in there that you never noticed before . Oh , I never realized that . That was and and that can happen in your own life too , whether
¶ All of us will grow in proportion to the amount we face our fears
it's Kevin driving in our hometown or it's you running into an old friend , or it's you Facing your past in whatever way . And so maybe you're afraid of your past , maybe you're afraid of your trauma , maybe you're afraid of the future .
I don't know what you're afraid of , but I do know it's gonna require courage and I Don't think you can really just have courage on a whim . I think you have to choose it . I think you you have that moment and you have to sit there with it and go . Okay , I'm afraid and I know I'm supposed to do this thing , this hard road in front of me .
I'm supposed to go there , I'm supposed to say that or do that , and I can either face that head-on or I can avoid it . And I think that when you admit , when you have the humility and the vulnerability to admit you're afraid , I think that's when you have the opportunity to have courage .
Because I think if you pretend you're not afraid and you act all macho which I think we've all been guilty of you don't really Face it because you think there's nothing to face . Oh well , I'm not , you know , I'm not scared of that . Oh no , I mean no big deal .
For me that is an ego response where you're basically pretending you're not afraid rather than saying I am afraid , but I'm going to have courage anyway . And I think that that second one is always where all the growth is , that's where all the unlocks are , to the point of this episode .
I think we run away from them too . I'll never forget I was in a hotel room . I was traveling for work . I was I think I was in New Jersey . This was probably 2015 , maybe I don't know . I don't remember when it was but I got a text message from a buddy of mine . He said hey , I know you hate planes .
I'm going to London in a month or a couple months and I just the tickets that I'm gonna book are like 50% off . You should come to London . And I remember thinking no , no , no , I'm good , we're good , not unnecessary . What's in London ? That's not here ? I got McDonald's here . It's not a big deal , for me at least .
No , I'm not concerned at all , but I have that moment of yeah , no , you're probably right .
This would be a really good opportunity for me to do something that scares me , even though I don't want to do it , but I I think , I believe that a deep level , it would be an unlock , and that was the first time I had flown , since I was like I don't know 10 , 11 . That was the first time I'd flown in 15 years was it not .
It was definitely an unlock yeah , to the point where I've told this before and it's a joke but Andrew , who I went with , booked the wrong flight home . He booked a different flight home than me and told me a different date and I booked the same date as him , quote , unquote . And he
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was wrong . So I had to get up at like four o'clock in the morning .
We stayed at one of it , maybe his cousin's place and I had to go at , yeah , his cousin's flat , and I had to wake up and I had to drag my luggage through the streets of London and I had to get on the tube and I had to take three trains to get to the airport and I was pooping my pants the whole time and I flew home alone and that was the first
time I've ever done that . You want to talk about an unlock ? That was a huge unlock for me and here's the thing I didn't have any option it . What am I going to do ? Stay there forever ? Or say , all right , I'll just pay however much to fly an extra tomorrow ? No way , I don't think that was even reasonable . So I had to do it .
But yeah , that was a big unlock for me and I've flown by myself since several times , many times , which never would have happened . That never would have happened . There's that . There's the thing there that is going to help you become more expansive , but it probably feels super constricting . I asked a client that today .
I said what is something that you know would be very expansive if you did it , but you know you have to walk through the constriction to make it happen and I said just sit with that like , let me know . Let me know , intuitively
¶ More expansive yet probably super constricting
I don't really come with questions , but that's a question I wanted to ask you based on what we've talked about today and it was a really good conversation because I think oftentimes to your point the pleasure is on the other side of the fear , or the expansion is on the other side of constriction , or the certainty is on the other side of uncertainty , or the
answer is on the other side of the question and , intuitively , maybe you know , maybe you know I've been hiding from this thing . Maybe you know I've been running from this thing to Alan's point . That would be my next level nugget . Trust your intuition with stuff like this .
I obviously it's simple to say meeting my dad , kind of knew that was going to be an unlock , but I didn't know it would be an unlock at the level it was and I never would have been able to predict that if I didn't do it .
What would have been different if you didn't do that ? And again , you can't know for sure . But because I think we don't show Not we , but like the collective we we don't always show what was on the other end of it . That's the other problem with self-improvement it's hard to articulate what actually made it happen .
Okay , if you didn't go meet your dad , would you have had the courage to be with Terrin ? You don't know , it's hard to know you know what I mean . So that's why I think self-improvement is so hard . It's like even when Emilia said the therapy thing I had , there's a part of me that said why there's no guarantee on the other side of the store .
Maybe it doesn't do anything , maybe it's a massive unlock . It happened to be a massive unlock and I think the only way you know is in proportion to the fear . If I was afraid to do therapy , then that means the unlock will be in proportion to that .
In . Is it an unlock you want ? That's another one . Is you don't ?
know what the unlock will be in advance . That's a problem .
But Terrin , since we started dating , she said I want to go shark diving . I'd love to get an occasion to go in the water with sharks , and that's my biggest fear . And or like skydiving , no , I have no interest , I don't care what unlock is there . I genuinely know I'm not going to do it . I'm not interested .
The shark diving in a cage that's something I would do for sure . I plan on doing that . That'd be cool , but I'm going to poop my pants , my poop my wetsuit . It's going to be a hot mess . No , I'm terrified , but I do think it's important . Is the unlock in alignment ?
That's another thing . Yeah , your goals . Yeah , how do you know which fears I'm actually asking ? How do you know which fears are Important to face and which ones aren't ?
The fear that's holding you back from the things that you know you want Getting on a plane . Either I , if I want to be a speaker , I'm either going to speak in the state I live in or virtually forever and I'm never going to get on a plane , or I never would have been able to get married in Colorado , so I don't even know what would have happened .
I think we kind of know , you know , if your fear is holding you back from accomplishing what you want .
You know , you do , you know .
That's why it's so hard to do it . But you don't know from what . No , but you know from something . Yeah , it might just be in the bucket of better I know it's holding me back from better . Am I willing to risk this fear to see what that better is and then from that better you get to see more ? Oh , I'm not that afraid of planes now .
Good , that's exactly it . I'm trying to and you and I do this in coaching all the time , doing this on this podcast right now , everyone listening think of a fear that you need courage to face , whatever it is .
It can be simple , it can be go to the gym , whatever New outfit photo , social media , whatever the fear that you maybe it's messaging your mom , something , your dad , something , your stepdad , whatever . Think of that fear . How do we encourage people to get outside their comfort zone and face their fear ?
Have courage when we can't articulate what's going to come of it . What if it goes horribly wrong ? You'll still be grateful . You did it , probably . Most likely , yeah , and that's why everyone has to decide for themselves . But it's very hard to connect . That's one of the things about inner work that always frustrated me . It it didn't make any sense like why ?
Okay ? So me ? I live in the northern part of the town we grew up in . I grew up in
¶ Facing the right fears
the southern part . I'm living in the northern part with Emilia , and that was actually a complete coincidence , because we were house shopping for a long time and this just happened to be one that I knew was magnificent .
She adored it too , but I agreed with Kev , when , when we moved to our next home , which we're already considering , we're looking and all that kind of stuff it will be an unlock , but I have no idea how big . I have no idea what will come of that . I have no idea . When we manifest for lack of better phrasing more of our goals and dreams .
I won't know how much of that was correlated to that .
Yeah , no , that's true .
So I'll give it one more example . I have a friend of mine . I'm supposed to . I'm supposed to . I was told , my conscience , my Intuition whatever you want to call it my highest self Told me I'm supposed to go get lunch with one of my friends , one of my close friends growing up . And here's what I did .
I went into my future and I said , alan , would you regret it if you never saw this person again ? And the answer was yes . I said okay . What does that mean ? Okay , that means you really should . You , you need to see this person . And then there's a part of me too that knows this is going to be important , but I have no clue why .
No yeah , I think because we grew up together and it would be good to see how he's doing and to connect on that level . But I also think part of it is being the new me versus reverting , and I think another part of it is seeing the contrast that I maybe Used to delete or not want to see , or that kind of thing . Maybe it'll be good perspective for me .
At the end of the day , though , it's very hard to know what's gonna come of it . I think that's one of the biggest problems with self-improvement and personal development is you just don't really know what you're gonna achieve . It's not like you can say oh well , if you go to lunch with that person , you're gonna be able to buy a new Tesla .
You just know you're gonna be more . Yeah , you're gonna be more , whatever that means you're gonna be true . Yep .
I think that's the only way . And then what does that mean ? It means you can achieve more , or achieve more .
Yeah , exactly yeah you're gonna be more you can . You might not be able to , you're not gonna be able to step from where you are to where you want to be , but the next steps gonna be a little bit closer . That . You're just gonna have a different perspective . You're gonna be to see more of the mountain . You're gonna be able to see more of the land .
You're gonna , whatever you just have a different perspective . All right , we got to go because you and I both have calls in two minutes . If you have not gotten your tickets the next level , live 2024 do so soon . We're coming up on it . It's coming very , very fast . I can't believe we're already in the Beginning of March . It's wild .
We have the in-person as well as the virtual . Tickets will be in the link below in the show notes tomorrow for episode number 1634 . Can your values change ? We talk often about core values , core beliefs and core aspirations , which I think is a thing that Emilia Lent to us . But as you get older , do your values change ? Should they change ? Can they change ?
Do you want them to change ? We're gonna talk about that tomorrow . As always , we love you , we appreciate you , grateful for each and every one of you , and an L you . We did not have fans , we have family . We will talk to you all tomorrow live with courage .
Next Sunday
