¶ Intro / Opening
Next Level Nation . Welcome back to another episode of Next Level University , where we help you level up your life , your love , your health and your wealth . We hope you enjoyed our latest episode , yesterday's episode number 1585 . Is your regret real ? I enjoyed that episode very much , helen .
Same Today , episode number 1586 , one way to be real about your priorities . I think one of the best places to get in terms of growth is where , instead of saying I don't have time , you say it's just not a priority . Now again , there is a fine line to that .
Yeah , that can make someone feel bad at times it definitely can .
It definitely can , and that's not my- .
Hey Kev . Yes , Right now , you're just not a priority .
It's . People don't like to hear that . People definitely don't like to hear that . And this is again what I really appreciate about the way we approach things . Very strange thing to say about yourself is the fact that sometimes there just isn't enough time . If you have 15 things , you can't prioritize all of them the same truthfully right , can't ?
It just doesn't work that way , but- .
Mathematically impossible . It doesn't work that way , right ?
What I want to talk about in this episode is an if-then statement , which has helped me in the past . Just say look , I just am not prioritizing this at the level I should . If so , let's just say right now you're struggling to .
Let's say you're an entrepreneur , you're a dream chaser , maybe you make art , maybe you make stuff and you sell it on Instagram or you sell it on TikTok or whatever it is , and you're just not messaging people or you're not posting whatever it is . If I was scrolling on social media I would do it , but I'm not doing what I should be for my small business .
That is a priority issue .
¶ If-then statements
I say this all the time . I don't have time to post on social media , but I'm on social media for 25 minutes scrolling . That's a priority issue . It's not a time issue . The one I really like that I use with Alan behind the scenes is there's probably a lot of us who struggle to get up and go to the gym , hypothetically .
Now , not everybody wants to work out in the morning , I understand . But if you struggle to get up in the morning and do your morning routine , but every time the new iPhone comes out , it's easy to get up and go wait in line . Black Friday in the US you're waiting in line at five o'clock in the morning . Christmas morning Christmas morning you wake up early .
Thanksgiving morning you wake up early . It's most likely more of a priority thing than it is a time thing , and I remember thinking of this early in the entrepreneurial days because I would see people do things .
They would get up and they would drive an hour into Boston to go to a sporting event , but they wouldn't drive 15 minutes to go to the gym and get a workout in .
¶ Priority issue
Now I don't want this to be a super hardcore episode of beat yourself up and all that , but I think this is a very valuable question to ask yourself . If the thing that I am avoiding was blank , would I do it ? If the gym was the bar , would I do it ? If the coaching call was a movie , would I do it ?
If the personal training session was a movie , would I do it ? A concert , would I do it ? Just because at least it can help you get the understanding of what your priorities actually are and then from there you can work on the identity stuff around it , scheduling it , all that stuff .
But I think just the baseline awareness of right now I'm not prioritizing this at the level I should is a good place to be , because it can be empowering when you understand that and then , if and when you don't get certain goals , you know exactly where to point . I got out of shape at the beginning of last year .
I think I was not nearly as good a shape as I wanted . I was not prioritizing fitness , I just wasn't . Did I have time to exercise ? Yeah , I could have gotten up and gone . I just didn't prioritize it at the level of the goal that I desired . So that is my jam for today's episode .
Yeah , I think that's a good belief to adopt , which is you will only succeed in any area to the extent that you prioritize it . And the problem with priorities is that there's so many things , particularly for us on this podcast . We wanna be holistic , so health , wealth , life and love .
It's very difficult to have high standards in all of those Like exponentially more difficult . I actually wanna break down the math for people , so I did this in book club . Let's just say , hypothetically , you wanna be the top 1% in health . That's one out of a hundred .
Let's say you want to be the top 1% in wealth and you also want to be the top 1% in love . Let's just say , hypothetically that means it's one over a hundred times one over a hundred times one over a hundred . And so what's a hundred times a hundred times a hundred ? I'm not the one .
A hundred times a hundred thousand . Hold on A hundred times a hundred . No , yeah , a million . Yeah , it's a million .
So that's one in a million . So if you are top
¶ Too many priorities will destroy your self-worth
1% in health , wealth and love , you're one in a million , that's how the math works out . What did ? You say You're one in a million , oh thanks , brother I can't tell if you're being playful or not .
It's been a day for Alan and I . It's a late one as of the time of this recording , but no , I'm very serious . I'm very serious .
I appreciate it , man . It feels one in a million hard . Yes , I would say so . I was joking . Earlier I was on with Brandon . One of our longest team member actually is Brandon . We looked at NLU birthdays a couple of days ago and Kevin and I have a joke behind the scenes that we say we start a business .
They said , and Brandon is just like , yeah , man , that sounds pretty easy . He's just laughing , you know , because it's eight o'clock at night . No , it's seven o'clock at night and we're still crushing , trying to work . But anyways , my point is too many priorities will destroy your self-worth .
It happens to me probably once a quarter , maybe twice , maybe once a month , I'm not sure . But when you have really high standards in many different areas , it can be so detrimental , it can be really hard . So how do you level up each one of your priorities ? Where I like the tripod analogy , we'll use health , wealth and love .
In this case , you can only unlock one of the legs and lift it up at a time . It's not like you're going to unlock all three legs simultaneously and lift the camera up . I mean , maybe you could build that off , but I can't MacGyver that . So I think that's a good metaphor for priorities , and so I try my best to condense my life into a couple priorities .
I've been talking a lot about the Dreamliner lately , but in the Dreamliner there's the top three most important tasks and you write them first thing in the morning . So I woke up this morning and I look , I wrote down my top three gratitudes , I wrote down my top three most important tasks , and so far it is seven PM .
I've been working pretty much all day , not in a negative way but in a positive way , towards the dreams and goals that I value , and I've only gotten one out of those three done . So I'm only one third done with the tasks that were my quote unquote priority .
But we've recorded several episodes , I've been on several other podcasts , I've done several coaching calls today , so it's not like I'm just sitting around doing nothing . So the point that I'm making is this If you are spread too thin , no matter what , it is a priority issue and there's got to be a way to reprioritize .
And so I like this little system that I kind of created called the G3 target , and we do this at NLU with all the team members , and the reason why it's the G3 target
¶ G3 target
is the G stands for genius . Whatever your genius zone is . Now , don't take that too far . Don't think I have to be a genius in this in order for it to . That's not my point . I just called it the genius zone because ideally I want everyone on the NLU team to be in their , in their genius zone .
That's kind of the idea , but don't look too far into the genius word . Okay , but the target is the cool part , because the the target is you want to stay on target , you want to stay on target . You want to stay on target . So we can share Kevin's in mind and then you can create your own .
But yours is going to look different than Kevin's and I's because you have your own unique core values . You have your own unique lifestyle . You have your own unique career . You have your own unique goals and dreams . So I'll share mine first . So mine is lead people is the center of my target . So picture just a target with three circles .
The center , the bull's eye , is lead people . The next layer is improve systems and then the next layer after that is track metrics and that's it . What I'm trying to stay on target and do is those things . So , yeah , my most important tasks .
I've only gotten one out of three done , but I have one , two , three , four , five , six , seven , eight , nine , 10 , 12 , 13 , 14 , 15 , 16 , 17 , 18 . I have 26 checks in the lead people you know team clients , emails , messages , podcasts . So I have 26 checkmarks in lead people .
So do do this if you , if you're interested , if you're not driving , draw a target , three circles and then just write the three priorities that you need to stay focused on in 2024 , or maybe just this quarter . For the next 90 days , you're going to focus on these three things .
Maybe the first one is fitness , maybe the second one is my relationship , maybe the third is your career , I don't know . You got to categorize it based on your life and if you need help , reach out Seriously , email me . I will help you with this . I do this all the time .
If you have struggled with priorities , if you struggle with priorities , if you have trouble speaking . Email me , alan at nextleveluniversecom . But seriously , I will help you . So that simple the inner circle is G1 , the next circle is G2 and the third circle is G3 . And then just track it . My executive admin , jerianne , does this .
She I think she had something crazy like 90 checkmarks the other day , I think it was like 87 . And I think she's listening . So shout out to you , jerianne . But one of her circles is family and she has four children . She's a husband , so she's taking care of her family . She gets a lot of checkmarks .
I mean , do the dishes , check you know whatever it is , and so you can give yourself credit for the things you're doing , because you're probably doing a lot more than you're giving yourself credit for . And when you start to do these checkmarks , you start to realize like wow , I had a hell of a day . Even right there .
I was feeling maybe not that good about today until I looked and 26 , that's a lot of needle moves , that's a lot of progress . So I think when you track , you might realize that you're actually doing more than you realize .
I think that's a good habit to get into , whatever it is . I like Alan's perspective . I like the G3 target . I don't really track mine . I should probably , but I don't . I just moved on with my life Like I'm done . Now I'm going to go do something else , but I could probably track them .
So I can't say that because I don't practice what I preach when it comes to that . But I just think the portion of giving yourself credit for the stuff that you're actually doing is huge , because what's going to happen ? You get to the end of the day . You don't feel like you accomplish anything .
You're probably not going to be super motivated or inspired the next day , but in reality you probably got a lot of stuff done . Did you get everything you wanted done ? No , but I don't know if you ever are .
Maybe we have those rare days where we say I got everything I wanted done , okay , but I would argue those are probably more the exception than the rule . I have days where I get a lot done and it's like hell , yeah . I also have days where I get like three things done , but those three things are the most important .
Okay , last year we were so behind on our taxes . It was the worst and it would stress me out every single day One weekend
¶ Alex highlights how Next Level Business Solutions helped him optimize his time for maximum productivity.
. I'm going to do all of our expenses in one Saturday . That is all I'm going to get done . I will get nothing else done . It will take me eight hours or it'll take me 12 hours to do it . That will be it , but that's going to be a massive accomplishment .
It probably doesn't seem like that much , but it's something that I'm willing to sacrifice and prioritize a day for . And I think Progress is personal . You've heard me say that before . Progress is personal , but you have to know what progress means to you . And then , last thing I was gonna add , I was gonna say something else .
Oh , one of the hardest things is if you have a family , if you have pets , if you have a full-time job , if you have a side hustle , if you have a fitness goal , if you have a money goal , it's really hard to prioritize all those . That's why I like juggling versus balance juggling . I like the phrase juggling Because , in theory ,
¶ Acknowledge and praise yourself
when you're starting your fitness journey , that's when it's really really really hard . It's never easy , but that's when it's really really hard because you're building momentum , eventually going to the gym or going to exercise class or spin class or whatever it is . Hot yoga , it might be easier . There'll be less resistance because you've done it for long enough .
Hopefully Then you can start a new habit . Then it's like all right , I'll start tracking my finances . Now I got the fitness thing down . I'm weighing myself . Awesome , I'll start tracking my finances . All right , cool , I'll put in extra time at work so I can make more money . All right , cool .
When you're putting in extra time at work , you might find that you go to the gym a little less , or hot yoga , maybe you miss a class a week . And then , when you put in relationship , I want to do a date night every single week . We want to stay home and cook dinner . All right , then maybe you're not able to go work extra hours that week .
It really is . It's this constantly evolving , moving thing . But the thought is , then your relationship increases , so then you're able to put more time into the second thing , and then your fitness decreases a little bit . So you gotta go fill that cup up . It's almost like it's three cups .
Every single one has a very , very small hole in it and you just have to go back and refill , refill , refill , refill , refill , but eventually the cup is bigger so it takes longer for the cup to drain . It's always draining at the same rate but there's more in it eventually because you kind of have momentum .
So hopefully that land and you can pour more in too there . So as you get more and more skillful , it's like a bigger pitcher that you pour into , so not only can you fill it back up quicker love languages is a great example of this .
When you know your partner's number one love language , you can refill the cup of the relationship that's the analogy we use much quicker than a bunch of things that don't really matter that much .
So , emilia , she doesn't care about gifts like at all , but there's a couple things that if I do them , it'll mean the world to her , and so if I focus on the things that mean a lot , it's like pouring
¶ Prioritizing
a lot more water into a bigger cup that drains slower , and whereas in the beginning of the relationship you don't really know each other that well , so you're just kind of winging it . I'll give you a tiny example . I used to get her flowers .
Often I would go to this convenience store near her house and I would buy her a flower like just for no reason , just show up with flowers , and she eventually had the courage to say I appreciate it , but I don't like plants that die . So instead of getting me flowers , can you please get me a plant ? Which is just a tiny example of . I didn't know that .
I thought you know flowers , but it was actually not a good thing , because now she has to watch these flowers basically die versus a plant that can actually grow and flourish . And so back to the priority thing I have to reprioritize instead of flowers , get her a plant Done . Deal Now . It fills the cup longer , better you know .
And the same goes for everything in life . And then this goes to another thing , which is shared responsibilities . With your intimate partner or your family or whoever you live with , are you able to divvy up the responsibilities so that it's not all on your shoulders ?
And in business , that's an even deeper conversation of who's supposed to be responsible for what , because as you grow and scale , you just can't do everything yourself , whereas in the beginning , kevin and I used to do everything ourselves . And then , as we grow and demand increases and we're grateful
¶ Create or change your target
for that we just have less and less and less time and more and more and more responsibility . So you have to learn how to focus on the right things , and the main thing is to keep the main thing . The main thing is kind of a famous quote , but there is no world where you can only do one thing .
So just you know there's a book called the One Thing and blah , blah , blah , and I study productivity a ton and I teach my clients about productivity all the time . The lowest I could get it down to is three . So Kevin is responsible for three main things right now , in 2024 . I'm responsible for three main things in 2024 .
Christina is responsible for three main things in 2024 . And it trickles to the whole rest of the team and all of us have our main priorities . That doesn't mean we don't do anything else . We still feed our pets and eat our food and cook dinner . But the proactive focal point is the target , and so I think that's super useful .
Create your G3 target and then in a week , if it's not working , just switch it up . Change it up . Switch it up and you'll find that the first target that you created it actually ends up changing .
Often that changes often . Yeah , yeah , yeah .
Yeah , 100% . Seasons , different chapters .
Yeah , I don't know . Mine already changed a couple times this year . I think we're only two weeks in , so next level nugget for me would be Priorities . It's a simple word that gets thrown around a lot , but there are a lot of layers to this . There are a lot of layers to priorities . Even , okay , prioritizing your relationship is one piece of it .
Then prioritizing the things that move the needle in the relationship , it's different , like you could say , right now I want to prioritize my relationship . All right , cool . To Alan's point how do you prioritize it the most effective possible with making sure you're doing the right things ? Okay , cool . Then , like with finance , I want to prioritize my finances .
There's a million different ways to do that . So don't get overwhelmed when you think about priorities , but just try to be as honest with yourself as possible . Some of us don't have that much more time . That is 100% accurate . I don't always think that's an excuse . You and I have very little time . There's just not a lot of time .
So our priorities are super important , but if you find yourself having that little moment where you say , yeah , yeah , I know I say I couldn't do blank , but I did scroll social media for 25 minutes , okay , I guess blank is just not as much a priority , as I said .
Or I'll get up and go to breakfast with my friends , but I don't want to get up and go to the gym or whatever it is . Go do some extra work whatever . Maybe it's a priority issue more than something else . That's all . That would be my next level nugget .
And my next level nugget would be just be honest , If something is not getting your attention , I'll do this with writing . I'll share this example . So for 2023 , I kept saying I was going to write and I struggled with it . I know a lot of the listeners know that because I talk about it often
¶ Prioritizing goals and making honest choices
and now I've prioritized it . Finally , and I've written every day for 17 days , so I haven't missed in January . Yet Now here's the thing I had to have this honest conversation with myself at the end of 2023 and say , Alan , you either yeah , I could make all these shoes , I don't have time 21 person team , 20 plus clients , you know all this stuff .
Yeah , excuse , excuse , excuse , true , true , true , fair , fair , fair . But at the end of the day , do you want to write or not ? Is this going to be a priority in 2024 or not ? Because is this important to you or not ? You have to have that honest conversation with yourself and go okay , Alan , 0 to 10 , how important is it that you write each day , 10 .
Okay , well then , you got to find a way . You got to find a way . So I went from 30 minutes to 20 minutes and I've been consistent thus far and hopefully I'll be able to keep it up , but it's been really challenging to keep up with and I easily could tell myself an excuse .
So , but there have been things in my life where it's like you know what , who cares ? I don't care that much , like whatever , I'm not going to do that every day . Breathwork I want to do breathwork every day . I genuinely do . I love breathwork . Breathwork is super powerful . If you want , we actually did a podcast episode back . I think it's 402 .
I know that it's 402 because I use this same YouTube video over and over again . We had Samantha Skelly on the podcast for episode 402 and it's on YouTube and you can reach out to me . I'll send it to you , or you can just look it up on YouTube . 402 , samantha Skelly hyper-conscious podcast , and the last 10 minutes is a breathwork exercise that I adore .
She picked the perfect songs . I love this and I've told myself I want to do breathwork daily . Dude , eventually it gets to the point where it's like you know what ? Honestly , I don't care , I'm not going to do that , I can't do that , but I stuck with writing .
So my point is my next level nugget is decide for yourself Is this going to be a priority right now or not ? And if it's not , just let it ride . You have to learn how to get rid of it , because otherwise you're just taking self-esteem hits all the time and it's not good for yourself .
If one of your priorities is to grow in 2020 , 2024 , excuse me . Please join our private Facebook group , next level nation . The link will be in the show notes , as always . Obviously , having a supportive , growth minded community will help you grow and it'll help your goals .
As you can tell , Kevin and I are cooked , yes , very tired , but we're still here . We're here for you For a yeah , okay , one sec . So we have been doing I can't even talk We've been doing book club for 150 rounds in a row , 150 weeks in a row . It's awesome . And we're about to finish high performance habits by Brennan Burchardt .
So we put a poll in next level nation to what Kevin just talked about , and these are the five books that are available .
I gotta get on there and vote right now .
Actable by Nir Eyal . We interviewed him . Indistractable by Nirya El . The Courage to Be Disliked by . I don't know how to pronounce this . Ichiro Kashimi great book , though , shout out to Jenna . Jenna recommended that book . Your Aronious Zones by Wayne Dyer .
That is- .
Not about sex . It's not about . It's a book not about sex the Infinite Game by Simon Sinek and then Identity Shift by our friend Anthony Trucks . So I voted for Identity Shift . Right now , the Courage to Be Disliked is winning . So if you want to tip the scales on and vote for Identity Shift , I support it . If not totally understand .
But at the end of the day , please go vote if you intend on joining Book Club over the next couple months .
I thought your Aronious Zones was your Arogenous Zones and then I read it and I was disappointed that it's not about sex writing . So that was one of my first- .
That was the very first book I ever recommended to you .
You know that ? No , I think the first one ever was Rich Dad , poor Dad .
No , no , I didn't recommend that one though .
I found that on my own , I think so yeah yeah , yeah .
The very first personal development book I ever recommended to Kevin was your Aronious Zones by Dr Wayne Dyer In Worcester . It's Just Errors in Thinking , which you had several .
Yeah , well if you want to talk about Error in Thinking quickly before we go to talk about tomorrow's episode . The first audio book I ever listened to is Rich Dad , Poor Dad , and I would listen to it while playing PlayStation 4 , MLB the show . So I'd be hitting home runs and listening to how to save and make money from Robert Kiasi .
Talk about multitasking a little habit stacking at his finest .
All right tomorrow for episode number 1587, . One of the biggest things holding us back from great Could be anything . Could be the wind Holding us back from what ?
Great , great , yes , greatness .
Like no great , Like greatness without the nis , just great , Okay . Okay . Like cheese , great Grated cheese , but different . That's what we're gonna talk about tomorrow . Okay , Perfect , Are you all right with that ?
Yeah , yeah , I think I'm on board . All right , cool Figured out .
All right , well as always . We love you , we appreciate you , grateful for each and every one of you and at NLU , we do not have fans , we have family . We will talk to you all tomorrow .
Connect soon Next subnation .
