Training your Brain for Runners with Addi Zerrenner
Jul 26, 2021•1 hr 15 min•Season 1Ep. 10
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Episode description
Ever wondered how you can stay motivated, build mental toughness, beat away self doubt? Well, this month Addi Zerrenner walks you through some strategies to overcome your mental weaknesses and improve your running performance.
Join the Next Level Running Facebook Group: https://www.facebook.com/groups/nextlevelrunning
Connect with Coach Addi (today's guest): https://www.rundoyen.com/running-coaches/addi-zerrenner/
Connect with Coach Dave (podcast host): https://www.rundoyen.com/running-coaches/david-jankowski/
Follow @RunDoyen for IG Live sessions: https://www.instagram.com/rundoyen/
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