Running Ruts: How to Break the Blah
Nov 13, 2022•40 min
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Episode description
Carrie Verdon joins our IG Live to discussion strategies to breaking running ruts or lulls in your desire to train. Listen in for tips to reset your body and mind to get back into training.
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Join the Next Level Running Facebook Group: https://www.facebook.com/groups/nextlevelrunning
Connect with Coach Carrie (today's guest): https://www.rundoyen.com/running-coaches/carrie-verdon/
Follow @RunDoyen for IG Live sessions: https://www.instagram.com/rundoyen/
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