IG Live Replay: Speed Training for the Marathon with Mark Hadley
Jun 13, 2022•41 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
This month, Mark Hadley breaks down speed training for your marathon, walking us through the whens, wheres, and hows of getting your speed on.
Join the Next Level Running Facebook Group: https://www.facebook.com/groups/nextlevelrunning
Connect with Coach Mark Hadley (today's guest): https://www.rundoyen.com/running-coaches/mark-hadley/
Follow @RunDoyen for IG Live sessions: https://www.instagram.com/rundoyen/
The RunDoyen Marathon Guide https://www.rundoyen.com/marathon-training-guide/
For the best experience, listen in Metacast app for iOS or Android