Chapter 11: All about health w/ V's mom! - podcast episode cover

Chapter 11: All about health w/ V's mom!

Sep 29, 20201 hr 1 minSeason 1Ep. 11
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Episode description

Join Veronica and her mom this week as they talk about all things related to health. They discuss diet, exercise, sleep and habits to create/maintain a healthy lifestyle.  We hope you can take something away from this week's episode and implement it into your own life!


Books mentioned: 

Eat, Drink, and Be Healthy

Master Your Metabolism

Why We Sleep


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