Episode 05: (VIDEO) Gratitude Lifestyle feat. Will Johns

We’re in the middle of the Thanksgiving holiday season in the United States. And at the root of the modern-day observance of this holiday is gratitude. It’s a time to spend with loved-ones and reflect on the positive things in your life. But gratitude isn’t something you should put back on the shelf once you’ve consumed the holiday meal. In fact, research has shown there are tremendous benefits to exercising gratitude as a lifestyle. The benefits affect your physical, mental, and spiritual health.

Our guest Will Johns, pastor of the Beltsville Seventh-day Adventist Church in Beltsville, Maryland, researcher, and author of the book, “Everything is Better Than You Think,” is here explain what gratitude really is and practical ways to incorporate the practice in to your daily life

"Everything is Better Thank You Think": https://www.amazon.com/dp/0578699125