The Connection: Self Check Month (2/10/19)
Feb 10, 2019•30 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
It's very easy to forget about yourself in the hustle and bustle of everyday life. February is National Self Check Month, created to encourage us to all be proactive about our health and wellness. This week, host Ann Baldwin, CEO of Baldwin Media, and guest host Beth Connor, Chief Strategy Officer of The Connection, are talking with licensed marriage & family therapist Marty Newbury about the importance of self-wellness and self care.
For the best experience, listen in Metacast app for iOS or Android