The Connection 3/29/20
Mar 29, 2020•25 min
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Episode description
As we all try to navigate through these difficult times, hosts Ann Baldwin and Lisa DeMatteis-Lepore welcome Peter Callahan, the Leadership & Engagement Director at Copper Beach Institute. Peter shares with us how to heal suffering though mindfulness. He talks about why it is okay to acknowledge uncertainty and that in every problem there is an opportunity. Peter also provides some helpful coping tips and strategies.
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