New Mindset, Who Dis? - podcast cover

New Mindset, Who Dis?

Case Kennywww.siriusxm.com
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go!
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Episodes

303 - The breakup was necessary

In this episode, I talk about how to look back at a breakup and know it was necessary. I talk about some simple signs that prove it was best for you. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

Jul 01, 202120 min

302 - Main character energy

In this episode, I talk about "main character energy." I talk about what it means to be "type A" in your life and the most rewarding way to think about yourself and your worth. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

Jun 28, 202118 min

301 - This is why they push you away

In this episode, I talk about the REAL reason people push you away. I talk about why people pull a 180 and do one thing and say another... aka "it's not you, it's me." (hint: it REALLY is them) Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

Jun 24, 202119 min

300 - Your alter ego

In this episode, I talk about the power of your alter ego. I talk about the fact that you deserve to explore what "more" looks like in your life. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

Jun 21, 202120 min

299 - Standards > expectations

In this episode, I talk about why you should prioritize your standards over your expectations. I talk about how this mindset saves you from overthinking BS in your life. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

Jun 17, 202118 min

298 - The 4 types of relationships

In this episode, I talk about the 4 different types of relationships you'll in encounter in life. I talk about what each relationship teaches you and what do to with the lesson. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

Jun 14, 202125 min

297 - Does "size" matter?

In this episode, I talk about the size... of your life. I talk about what actually matters and a mentality which will give you peace. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

Jun 10, 202117 min

296 - It's OK to have loved and "lost"

In this episode, I talk about what YOU bring to the table and why the adage "it's better to have loved and lost than never to have loved at all" is true. I talk about why you're just as worthy today as you were when you were younger. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

Jun 07, 202117 min

295 - Would you rather? (dating edition)

In this episode, I talk about how to get over any dating BS in your life - all by playing a simple game of "would you rather" with yourself. I talk about the power of realizing that sometimes someone letting you go is the best thing that can ever happen to you. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

Jun 03, 202115 min

294 - The greatest gift you can give yourself

In this episode, I talk about the power of making a wrong choice. I talk about why admitting this can set you free to finally step toward what (and who) you deserve. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

May 27, 202116 min

293 - All feelings, no facts (do you actually like them?)

In this episode, I talk about the ONE question to ask yourself that will empower you to actually live your dating standards. I talk about not getting distracted by them and what "might" be. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

May 24, 202117 min

292 - You're doing better than you think

In this episode, I talk about the signs that you're growing and doing better than you give yourself credit for. How many of these have you done in the past year? Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

May 20, 202117 min

291 - Love yourself FIRST

In this episode, I talk about the common advice "you need to love yourself before you love someone else." I talk about giving yourself permission to try again - stepping forward when most advice says to step back. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

May 17, 202116 min

290 - Hot. Girl. Summer.

In this episode, I talk about the "hot girl summer" mindset and what it means to be unequivocally YOU (man or woman). I talk about why your relationship status should have nothing to do with how free and true to yourself you are. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

May 13, 202118 min

289 - Beware: "relationshopping"

In this episode, I talk about how to avoid people who are just "relationshopping." I talk about the one mindset that can help you avoid the frustrations of dating in 2021. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

May 10, 202119 min

288 - Your opinion of yourself > theirs

In this episode, I talk about how to care more about your opinion of yourself than others. I talk about the most logical and unforced way to no longer care what other people think about you. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

May 06, 202118 min

287 - "I can change him"

In this episode, I talk about the idea of changing someone to make a relationship work. Is is worth your energy? Should someone need to change to make a relationship work? I give my mindset on this in a simple way. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

May 03, 202117 min

286 - no no no no no no YES

In this episode, I talk about how to actually handle rejection and know you're on the right track in life. I talk about a simple mindset that reframes every "NO" you hear. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

Apr 29, 202118 min

285 - "My ex was crazy"

In this episode, I talk about what to think when you hear a potential partner say their ex was crazy. I talk about a healthy and compassionate reaction to hearing this. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

Apr 26, 202119 min

284 - For when you disappoint yourself...

In this episode, I talk about what to think when you know you can (and should) do better. I talk about the power of feeling disappointed in yourself and why it's actually a good sign. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

Apr 22, 202118 min

283 - How to spot a "fake nice guy"

In this episode, I talk about "fake nice guys" (or fake nice humans) and how to spot them in your dating life. I talk about the most compassionate mindset you can have and how to establish boundaries when you feel pressured by someone's "niceness." Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

Apr 19, 202123 min

282 - Your best days are NOT behind you

In this episode, I talk about how I know that your best days are not behind you. I talk about realizing that "different" does not mean "worse." Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

Apr 15, 202117 min

281 - "Am I too picky?"

In this episode, I talk about what to think when you start wondering if you're "too picky." I talk about the difference between being picky and being selective. (SPOILER: you're not too picky) Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

Apr 12, 202118 min

280 - THIS is the real glow up

In this episode, I talk about what it means to glow up. I talk about the simple way to transform yourself and move into your life's next "season." Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

Apr 08, 202117 min

279 - "Too cute to be single"

In this episode, I talk about what to think when someone asks you "why are you single?" I talk about remembering that you’re NOT incomplete because you're single. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

Apr 05, 202118 min

278 - Bringing sexy back

In this episode, I talk about what actually makes someone "sexy" and what it means to be tempted but to say "nah, this isn't worth losing what I have." I talk about how this applies to relationships and life overall. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

Apr 01, 202118 min

277 - THIS is why they come back...

In this episode, I talk about why people want to "save you for later." I talk about what to think and do when someone comes back even after they said they weren't ready, etc. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

Mar 29, 202119 min

276 - When it's time for change...

In this episode, I talk about how to stop overthinking the changes you know you need to make in life. I talk about a simple mindset that helps you think clearly about what you need to do. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

Mar 25, 202117 min

275 - You deserve to be chosen

In this episode, I talk about the power of recognizing whether you are chosen... or whether you're convincing someone to choose you. You are chosen when someone shows that who you are TODAY is good enough - not "almost" good enough. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

Mar 22, 202118 min

274 - Alone but not lonely

In this episode, I talk about how to think about being alone. I talk about why you can feel lonely... but not be a lonely person. Get "The New Mindset Journal", "Single is your Superpower" and "UNBOTHERED" (https://newmindsetwhodis.com/) Follow me on Instagram: @case.kenny https://instagram.com/case.kenny Text me! 312-584-4002

Mar 18, 202120 min
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