When someone close to us dies, intense grief is an expected and reasonable response. But while the reason for our grief – the loss of the person who is the object of our grief – doesn’t change, our grief itself diminishes. This diminishment is also expected, but how can it be reasonable if the reason for the grief hasn’t changed? In On the Temporality of Emotions: An Essay on Grief, Anger, and Love (Oxford UP, 2022), Berislav Marusic articulates this puzzle of accommodation as a general feature ...
Aug 10, 2023•1 hr 3 min•Ep. 321
Today I talked to Yael Schonbrun about her book Work, Parent, Thrive: 12 Science-Backed Strategies to Ditch Guilt, Manage Overwhelm, and Grow Connection (Shambala, 2022). The positive psychology movement and Buddhism have more than a little in common, as confirmed by Yael Schonbrun during this discussion of how to find synergy and richness in what might seem at times to be the utterly conflicting roles we play in life. Underlying this book’s twelve strategies is ACT (Acceptance and Commitment Th...
Aug 10, 2023•28 min•Ep. 139
In this eye-opening chronicle of scientific research on the brain in the early Cold War era, the acclaimed historian Andreas Killen traces the complex circumstances surrounding the genesis of our present-day fascination with this organ. The 1950s were a transformative, even revolutionary decade in the history of brain science. Using new techniques for probing brain activity and function, researchers in neurosurgery, psychiatry, and psychology achieved dramatic breakthroughs in the treatment of i...
Aug 06, 2023•53 min•Ep. 348
The climate crisis and its resulting eco-anxiety is the biggest challenge of our time. The anxiety that comes with worrying about how environmental harm will impact our—and our children’s—lives can be overwhelming. Learn how to balance practicing daily sustainability actions while caring for your own eco-anxiety in this revolutionary book from noted environmentalist Heather White. In One Green Thing: Discover Your Hidden Power to Help Save the Planet (Harper Horizon, 2022), White shows you how t...
Aug 05, 2023•1 hr 5 min•Ep. 163
Imagine the astonishment felt by neuroscientist Rodrigo Quian Quiroga when he found a fantastically precise interpretation of his research findings in a story written by the great Argentinian fabulist Jorge Luis Borges fifty years earlier. Quian Quiroga studies the workings of the brain—in particular how memory works—one of the most complex and elusive mysteries of science. He and his fellow neuroscientists have at their disposal sophisticated imaging equipment and access to information not avai...
Aug 03, 2023•15 min•Ep. 136
It is common to think that rational agency involves acting in ways that, given one’s options, maximize the satisfaction of one’s preferences. This intuitive understanding has generated a wide-ranging literature about the ways in which individuals routinely fail to be rational in the proposed sense: they make choices that not only do not maximize their preference satisfaction, but actually undermine or defeat their aims. Maybe we’re not rational animals after all? In Choosing Well: The Good, The ...
Aug 01, 2023•1 hr 11 min•Ep. 320
In 2006, Jennifer Michael Hecht spoke to the Institute about her book, The Happiness Myth: Why What We Think Is Right Is Wrong. Hecht is a poet and historian, who holds a Ph.D. in the history of science/European cultural history from Columbia University. She has published four books of nonfiction and three books of poetry. She has taught in the MFA programs at Columbia University and the New School. Since 1977, the New York Institute for the Humanities has brought together distinguished scholars...
Aug 01, 2023•49 min•Ep. 63
Why do women in contemporary western societies experience contradiction between their autonomous and maternal selves? What are the origins of this contradiction and the associated ‘double shift’ that result in widespread calls to either ‘lean in’ or ‘opt out’? How are some mothers subverting these contradictions and finding meaningful ways of reconciling their autonomous and maternal selves? In Modern Motherhood and Women’s Dual Identities: Rewriting the Sexual Contract (Routledge, 2018), Petra ...
Jul 27, 2023•1 hr 9 min•Ep. 213
Mental health is positioned as the cure-all for society’s discontents, from pandemics to terrorism. But psychology and psychiatry are not apolitical, and neither are Muslims. This book unpacks where the politics of the psy-disciplines and the politics of Muslims overlap, demonstrating how psychological theories and practices serve State interests and perpetuate inequality—especially racism and Islamophobia. Viewing the psy-disciplines from the margins, The Muslim, State, and Mind: Psychology in ...
Jul 23, 2023•36 min•Ep. 207
Today I talked to Gabe Howard about his book Mental Illness Is an Asshole: And Other Observations (DGC Press, 2018). Howard has an interesting story to tell. He is an award-winning podcast host, author, and sought-after speaker, but he says he wouldn’t be any of these things today if he hadn’t found himself in a psychiatric hospital diagnosed with a bipolar disorder in 2003. What is particularly rewarding is the fact that Howard is frank, open and honest about his problems and dislikes speakers ...
Jul 22, 2023•1 hr 9 min•Ep. 206
In Indian philosophical traditions, a reflection in a mirror frequently serves as a metaphor, suggesting that just as a face in a mirror appears where it is not, so does consciousness. Mirror of Nature, Mirror of Self: Mirror of Self: Models of Consciousness in Sāṃkhya, Yoga, and Advaita Vedānta (Oxford UP, 2023) utilizes this metaphor to address metaphysical, epistemological, and theological problems within non-reductionist approaches to consciousness. Author Dimitry Shevchenko contends that co...
Jul 20, 2023•36 min•Ep. 273
From phishing scams to Ponzi schemes, fraudulent science to fake art, chess cheaters to crypto hucksters, and marketers to magicians, our world brims with deception. In Nobody's Fool: Why We Get Taken in and What We Can Do about It (Basic Books, 2023), psychologists Daniel Simons and Christopher Chabris show us how to avoid being taken in. They describe the key habits of thinking and reasoning that serve us well most of the time but make us vulnerable--like our tendency to accept what we see, st...
Jul 16, 2023•1 hr 1 min•Ep. 205
We all know that as a nation our mental health is in crisis. But what most don't know is that a critical ingredient in this debate, and a crucial part of the solution - what we eat - is being ignored. Nutrition has more influence on what we feel, who we become and how we behave than we could ever have imagined. Listen to Kimberly Wilson speak with Owen Bennett-Jones discuss the connection between food and mental health. Wilson is the author of Unprocessed: How the Food We Eat Is Fuelling Our Men...
Jul 14, 2023•37 min•Ep. 70
Today I talked to Charlotte Fox Weber about her book Tell Me What You Want: A Therapist and Her Clients Explore Our 12 Deepest Desires (Atria Book, 2023). What we often want most is what we shouldn’t want or at least don’t dare admit to wanting. That’s but one point Charlotte Fox Weber is keen on exploring. Aren’t we always (especially in therapy, perhaps) like little kids still, playing games of (emotional) hide-and-seek? We long for attention, for ego gratification but also know it’s not “poli...
Jul 13, 2023•27 min•Ep. 137
In The Psychoanalytic Encounter and the Misuse of Theory (Routledge, 2022), Lee Grossman addresses the disjuncture between analytic literature and clinical work in an effort to render analytic theorizing more representative of clinical experience. Pointing out the ways in which analytic literature can fail to capture the intensity of feeling and the stumbling, lurching, working in the dark that captures much of clinical engagement, Grossman shows how incomprehensibility is sometimes mistaken for...
Jul 10, 2023•53 min•Ep. 212
From vampire apocalypses, shark attacks, witches, and ghosts, to murderous dolls bent on revenge, horror has been part of the American cinematic imagination for almost as long as pictures have moved on screens. But why do they captivate us so? What is the drive to be frightened, and why is it so perennially popular? Why Horror Seduces (Oxford UP, 2017) addresses these questions through evolutionary social sciences.Explaining the functional seduction of horror entertainment, this book draws on cu...
Jul 08, 2023•47 min•Ep. 169
Sleep was taking over Anna's life. Despite multiple alarm clocks and powerful stimulants, the young Atlanta lawyer could sleep for thirty or even fifty hours at a stretch. She stopped working and began losing weight because she couldn't stay awake long enough to eat. Anna's doctors didn't know how to help her until they tried an oddball drug, connected with a hunch that something produced by her body was putting her to sleep. The Woman Who Couldn't Wake Up: Hypersomnia and the Science of Sleepin...
Jul 07, 2023•39 min•Ep. 24
In the newly revised Rewire Your Brain 2.0: Five Healthy Factors to a Better Life (Jossey-Bass, 2023), distinguished psychologist Dr. John Arden delivers an essential discussion of how to apply the latest developments in neuroscience, epigenetics, and immunology to help improve your mood, memory, relationships and longevity. You’ll learn to overcome mild depression and anxiety, procrastination, burnout, compassion fatigue, and a variety of other negative thought patterns. You’ll also find: Pract...
Jul 06, 2023•1 hr 5 min•Ep. 204
In some ways, Hackman’s Emotional Labor: The Invisible Work Shaping Our Lives and How to Claim Our Power (Flatiron Books, 2023) serves as a natural update to Arlie Hochschild’s classic, The Managed Heart. After all, in public life it’s most often the women members of the service economy—in retail, in nursing, teaching, and elsewhere—who are asked to exercise emotional skills that often go undervalued and, therefore, also under-compensated. Hackman goes further, however, by also exploring the pri...
Jun 29, 2023•24 min•Ep. 136
In Schizophrenia: Science, Psychoanalysis, and Culture (Phoenix Publishing House, 2022), Kevin Volkan and Vamık Volkan present a comprehensive study of schizophrenia using a psychoanalytic lens on the existing interdisciplinary research. Over the last seventy years, mainstream research on the causes, prevalence, and treatment of schizophrenia has greatly diverged from psychoanalytic thinking. However, the emergence of the field of neuro-psychoanalysis brings hope that psychoanalytic metapsycholo...
Jun 29, 2023•1 hr 14 min•Ep. 203
Eileen V. Wallis' book California and the Politics of Disability, 1850–1970 (Palgrave Macmillan, 2023) explores the political, legal, medical, and social battles that led to the widespread institutionalization of Californians with disabilities from the gold rush to the 1970s. By the early twentieth century, most American states had specialized facilities dedicated to both the care and the control of individuals with disabilities. Institutions reflect the lived historical experience of many Ameri...
Jun 28, 2023•58 min•Ep. 24
In this episode, JJ Mull discusses Gender Without Identity (Unconscious in Translation, 2023) with co-authors Avgi Saketopoulou and Ann Pellegrini. Weaving together a variety of influences -- ranging from the metapsychology of Jean Laplanche to trans of color critique and queer theory -- Gender Without Identity formulates a theory of gender formation adequate to the radical complexity of trans and queer subjects. Pushing up against static notions of “core gender identity,” Saketopoulou and Pelle...
Jun 27, 2023•1 hr 18 min•Ep. 211
Today I interview Bob Falconer about his new book, The Others Within Us: Internal Family Systems, Porous Mind, and Spirit Possession (Great Mystery Press, 2023). Falconer’s book is the result of a decade-long journey to understand a phenomenon that raises questions not only about how we, as a contemporary Western culture, understand ourselves. It’s also a challenge to the limits of how we understand—the models of self and mind that we assume to be true. In The Others Within Us, Falconer offers a...
Jun 23, 2023•54 min•Ep. 202
When we are tethered to our responsibilities, it can feel like we need someone to give us permission to go have fun. Maybe some of us have begun to forget what “fun” is? And what it feels like to have it? Have we talked ourselves into the idea that fun is just for kids…and that truly responsible people don’t have time for it? Dr. Mike Rucker joins us to explain the value of fun for our personal and our professional life. It turns out, it’s even good for our health. Today’s book is: The Fun Habit...
Jun 22, 2023•55 min•Ep. 157
Humans are awesome. Our brains are gigantic, seven times larger than they should be for the size of our bodies. The human brain uses 25% of all the energy the body requires each day. And it became enormous in a very short amount of time in evolution, allowing us to leave our cousins, the great apes, behind. So the human brain is special, right? Wrong, according to Suzana Herculano-Houzel. Humans have developed cognitive abilities that outstrip those of all other animals, but not because we are e...
Jun 20, 2023•8 min•Ep. 105
Although each instance of creativity is singular and specific, Kyna Leski tells us, the creative process is universal. Artists, architects, poets, inventors, scientists, and others all navigate the same stages of the process in order to discover something that does not yet exist. All of us must work our way through the empty page, the blank screen, writer's block, confusion, chaos, and doubt. In The Storm of Creativity, Leski draws from her observations and experiences as a teacher, student, mak...
Jun 19, 2023•14 min•Ep. 107
How does the soul relate to the body? Through the ages, innumerable religious and intellectual movements have proposed answers to this question. Many have gravitated to the notion of the "subtle body," positing some sort of subtle entity that is neither soul nor body, but some mixture of the two. Simon Cox traces the history of this idea from the late Roman Empire to the present day, touching on how philosophers, wizards, scholars, occultists, psychologists, and mystics have engaged with the ide...
Jun 15, 2023•56 min•Ep. 265
Yoshiko Okuyama's book Tōjisha Manga: Japan’s Graphic Memoirs of Brain and Mental Health (Palgrave Macmillan, 2022) defines tōjisha manga as Japan’s autobiographical comics in which the author recounts the experience of a mental or neurological condition in a unique medium of text and image. Yoshiko Okuyama argues that tōjisha manga illuminate otherwise “faceless” individuals and humanize their invisible tribulations because the first-person narrative makes their lived experience more authentic ...
Jun 10, 2023•35 min•Ep. 23
Do you keep promising yourself to write but never quite get around to it? Do you delete almost as many words as you write? Do you write things that never get shared? Nobody is born knowing how to write. Like any skill, writing improves with deliberate practice and attention. With growing skill often comes heightened enjoyment. This book will help you develop writing skill so you can share your message. There is no single writing recipe that works for everybody, but successful writers rely on com...
Jun 07, 2023•1 hr 1 min•Ep. 26
Should we separate decisions related to love and money, approaching finance and career-related decisions solely in a rational way while relying more on our emotions in the personal domain? Perhaps it's time to start using both our heads and hearts together when making life's most significant decisions. Myra Strober is an emerita Professor at the Schools of Education and Business at Stanford University. She also sits on the board of journal Feminist Economics and is the former president of the In...
Jun 07, 2023•50 min•Ep. 22
