As we venture into the New Year, many of us are striving to reach new goals and maintain resolutions. It’s easy to default to focusing solely on succeeding or attaining those goals, striving to feel the “high” that accompanies that success. But this kind of approach can unwittingly interfere with healthy and sustainable success. Brad Stulberg, author of The Practice of Groundedness: A Transformative Path to Success That Feeds--Not Crushes--Your Soul (Portfolio, 2021), has dedicated his career to...
Feb 16, 2022•1 hr 4 min•Ep. 154
According to the National Center for Drug Abuse Statistics , since 2000, the United States has experienced over 700,000 deaths due to drug overdose. Addiction and substance use disorders are at the root of this enormous loss, and about half of people who struggle with substance use disorder will experience some mental health disorder during their life. And vice versa—many individuals struggling with mental health disorders also struggle with various forms of addiction. Carl Erik Fisher, author o...
Feb 16, 2022•58 min•Ep. 153
Listen to this interview of Adam Marcus and Ivan Oransky, cofounders of Retraction Watch . We talk about lots of things, retracting very few. Ivan Oransky : "Accountability in science certainly does not come down to only retracting papers, because there are just lots of issues. And by the way, just to remind everyone, science is very much a human endeavor. It doesn't exist outside of humans doing the science. I mean, facts exist, and there is truth out there, and we'd very much appear to be gett...
Feb 11, 2022•1 hr 27 min•Ep. 50
Welcome to All for One and One for All: Public Seminar Series on Mental Health in Academia and Society. All for One and One for All talks shine the light on and discuss mental health issues in academia across all levels – from students to faculty, as well as in wider society. Speakers include academics, organisations, and health professionals whose work focuses on mental health. Live Q and A sessions will be held after each talk. For live webinar schedule please visit: https://www.epfl.ch/labs/l...
Feb 11, 2022•1 hr 10 min•Ep. 152
We all carry sexual shame. Whether we grew up in the repressive purity culture of American Evangelical Christianity or not, we've all been taught in subtle and not-so-subtle ways that sex (outside of very specific contexts) is immoral and taboo. Psychotherapist Matthias Roberts helps readers overcome their shame around sex by overcoming three unhealthy coping mechanisms we use to manage that shame. Beyond Shame: Creating a Healthy Sex Life on Your Own Terms (Fortress Press, 2020) encourages each...
Feb 11, 2022•41 min•Ep. 30
Today I talked to Martin Wells about his new book No One Playing: The Essence of Mindfulness in Golf and in Life (John Hunt, 2022). To imagine you’re in control, on a golf course or otherwise in life, is “absurd” explains Martin Wells. It’s not that one gets into the zone; instead, the zone finds you. In those and other ways, this delightful book and author both honor golf as a sport and find much more in playing it that offers us insights into human nature and behavior. Want to know which emoti...
Feb 10, 2022•37 min•Ep. 92
Gitte Bechsgaard and Gillian McCann's book Yoga and Alignment: From the Upanishads to B. K. S. Iyengar (Cambridge Scholars Publishing, 2021) offers an accessible and lively look at yoga philosophy and psychology. Following the model of the eight limbs of yoga the authors engage the tradition from its foundational ethics to the highest states of consciousness. Based on 30 years of research and practice, it connects the insights of this ancient tradition to our lives and the challenges facing us t...
Feb 10, 2022•29 min•Ep. 173
In his new book Masculinity and its Discontents: The Male Psyche and the Inherent Tensions of Maturing Manhood (Routledge, 2021), Michael J. Diamond develops an original psychoanalytic theory of male development through the prephallic, phallic and genital positions. He critically acknowledges and complicates oedipal and disidentification theories as the predominant paradigms in psychoanalytic theorizing about masculinity and helps us to shift our focus to primordial male vulnerability and its vi...
Feb 07, 2022•1 hr 4 min•Ep. 188
Today I talked to Leonard Mdlodinow about his new book Emotional: How Feelings Shape Our Thinking (Pantheon, 2022). "On or around December 1910, human character changed,” Virginia Woolf memorably wrote, citing the rise of Modernism. Take things ahead a century, and Leonard Mdlodinow is making a similarly striking statement that advances in how neuroscientists can trace the connectivity of neurons has led to another striking advancement in intellectual life since approximately 2010. From the 1980...
Feb 03, 2022•46 min•Ep. 91
This practical and helpful volume details how clinicians can work through various common challenges in individual, couple, or group psychotherapy. Chapters draw upon clinical wisdom gleaned from the author’s 48 years as a practicing psychiatrist to address topics such as using countertransference for therapeutic purposes; resistance, especially when it needs to be the focus of the therapy; and a prioritization of exploration over explanation. Along with theory and clinical observations, Dr. Gans...
Feb 03, 2022•1 hr 1 min•Ep. 151
Kenneth Anderson is the author of Strychnine and Gold , a two-volume history of the “untold story of addiction treatment in the United States.” Anderson knows what he’s talking about when he discusses substance use and treatment–he holds multiple master’s degrees, including one in psychology and substance use disorders, and has worked in the field of addiction treatment for over twenty years as the founder and CEO of the HAMS Harm Reduction Network, the first worldwide harm reduction-based suppo...
Feb 02, 2022•59 min•Ep. 43
In Debating Relational Psychoanalysis (Routledge, 2020), Jon Mills provides an historical record of the debates that had taken place for nearly two decades on his critique of the relational school, including responses from his critics. Since he initiated his critique, relational psychoanalysis has become an international phenomenon with proponents worldwide. This book hopes that further dialogue may not only lead to conciliation, but more optimistically, that relational theory may be inspired to...
Feb 01, 2022•46 min•Ep. 187
Elaborately conceived, grandly constructed insane asylums—ranging in appearance from classical temples to Gothic castles—were once a common sight looming on the outskirts of American towns and cities. Many of these buildings were razed long ago, and those that remain stand as grim reminders of an often cruel system. For much of the nineteenth century, however, these asylums epitomized the widely held belief among doctors and social reformers that insanity was a curable disease and that environme...
Jan 28, 2022•34 min•Ep. 63
Crossover Month at Recall this Book ends with a glance sideways at the doings of our pals Saronik and Kim, hosts of the delightfully lapidary podcast High Theory . Refresh your sense of them with Recall this Book 52 : they joined John to showcase their distinctive approach, taking as their topic "the pastoral." Or, just click Play without further ado to hear their thoughts on teletherapy, a concept that proves far more familiar, and omnipresent than we at RtB had realized. Take those omnipresent...
Jan 27, 2022•20 min•Ep. 73
Inside our heads we carry around an infinite and endlessly unfolding map of the world. Navigation is one of the most ancient neural abilities we have―older than language. In Dark and Magical Places: The Neuroscience of Navigation (Norton, 2022), Christopher Kemp embarks on a journey to discover the remarkable extent of what our minds can do. Fueled by his own spatial shortcomings, Kemp describes the brain regions that orient us in space and the specialized neurons that do it. Place cells. Grid c...
Jan 27, 2022•51 min•Ep. 14
The Absent Father Effect on Daughters: Father Desire, Father Wounds (Routledge, 2020) investigates the impact of absent – physically or emotionally – and inadequate fathers on the lives and psyches of their daughters through the perspective of Jungian analytical psychology. This book tells the stories of daughters who describe the insecurity of self, the splintering and disintegration of the personality, and the silencing of voice. Issues of fathers and daughters reach to the intra-psychic depth...
Jan 25, 2022•51 min•Ep. 186
A book on psychoanalytic theory that you read with a lump in your throat: theory that taps into some deep currents. We interview Dr. Amy Schwartz Cooney and Rachel Sopher about their edited volume Vitalization in Psychoanalysis: Perspectives on Being and Becoming (Routledge, 2021). Amy tells us about psychoanalytic transformation and … the New York Knicks (?!) Rachel reflects on an image she had: “I imagined with great clarity an image of [her patient] Jennie and me sitting together in my office...
Jan 24, 2022•48 min•Ep. 184
What Happens When the Analyst Dies: Unexpected Terminations in Psychoanalysis (Routledge, 2019) explores the stories of patients who have experienced the death of their analyst. The book prioritizes the voices of patients, letting them articulate for themselves the challenges and heartache that occur when grappling with such a devastating loss. It also addresses the challenges faced by analysts who work with grieving patients and/or experience serious illness while treating patients. Claudia Hei...
Jan 19, 2022•59 min•Ep. 185
In 1948, the World Health Organization began to prepare its social psychiatry project, which aimed to discover the epidemiology and arrive at a classification of mental disorders. In Mad by the Millions: Mental Disorders and the Early Years of the World Health Organization (MIT Press, 2021), Harry Y-Jui Wu examines the WHO's ambitious project, arguing that it was shaped by the postwar faith in technology and expertise and the universalizing vision of a “world psyche.” Wu shows that the WHO's ide...
Jan 14, 2022•1 hr 7 min•Ep. 142
How did humans come to be who we are? In his marvelous, eccentric, and widely lauded book Being a Beast , legal scholar, veterinary surgeon, and naturalist extraordinaire Charles Foster set out to understand the consciousness of animal species by living as a badger, otter, fox, deer, and swift. Now, he inhabits three crucial periods of human development to understand the consciousness of perhaps the strangest animal of all—the human being. To experience the Upper Paleolithic era—a turning point ...
Jan 14, 2022•59 min•Ep. 139
It could start as lending an occasional hand, but over time, escalates into putting someone else above everything else―even our own well-being. Balance is needed for healthy relationships with others and ourselves. The Codependency Recovery Plan presents an enlightening look at codependency, where it comes from, and a detailed pathway out. The Codependency Recovery Plan: A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle (Althea Press, 2019) fully explains codependen...
Jan 10, 2022•42 min•Ep. 150
Welcome to The Academic Life! In this episode you’ll hear about: The other hidden curriculum: the support and care strategies necessary for being well in academia Systemic and structural barriers Undiagnosed academic challenges, and personal traumas guest and host have faced Why we all need support How to support someone in tough times and why “help” needs to be customized the book Being Well in Academia: Ways to Fell Stronger, Safer and More Connected Our book is: Being Well in Academia: Ways t...
Jan 06, 2022•1 hr 26 min•Ep. 81
It is one of the most extraordinary cases in the history of science: the mating calls of insects were mistaken for a “sonic weapon” that led to a major diplomatic row. Since August 2017, the world media has been absorbed in the “attack” on diplomats from the American and Canadian Embassies in Cuba. While physicians treating victims have described it as a novel and perplexing condition that involves an array of complaints including brain damage, the authors present compelling evidence that mass p...
Jan 04, 2022•1 hr 9 min•Ep. 149
For decades, some of our best and brightest medical scientists have dedicated themselves to finding a cure for Alzheimer's disease. What happened? Where is the cure? The biggest breakthroughs occurred twenty-five years ago, with little progress since. In How Not to Study a Disease: The Story of Alzheimer's (MIT Press, 2021), neurobiologist Karl Herrup explains why the Alzheimer's discoveries of the 1990s didn't bear fruit and maps a direction for future research. Herrup describes the research, e...
Jan 03, 2022•47 min•Ep. 13
We think of grief as a normal response to the death of a loved one. We’re familiar with the so-called “five stages” of grief. Grief seems as an emotional episode that befalls us along life’s way, something to be endured and then gotten over. But grief isn’t as straightforward as it might seem. For one thing, we can grieve for strangers. And although there seems to be something like a duty to grieve, it’s not clear to whom such a duty could be owed. Perhaps grief is indeed a psychologically norma...
Dec 31, 2021•1 hr 5 min•Ep. 271
Why does a clarinet play at lower pitches than a flute? What does it mean for sounds to be in or out of tune? How are emotions carried by music? Do other animals perceive sound like we do? How might a musician use math to come up with new ideas? This book offers a lively exploration of the mathematics, physics, and neuroscience that underlie music in a way that readers without scientific background can follow. David Sulzer, also known in the musical world as Dave Soldier, explains why the percep...
Dec 30, 2021•1 hr 14 min•Ep. 109
The Mind-Body Problem is based on an in-depth filmed conversation between Howard Burton and Janko Tipsarevic, who is a former professional tennis player with a career-high singles ranking of world no. 8 and founder and CEO of Tipsarevic Tennis Academy in Belgrade, Serbia. This conversation gives behind-the-scenes insights on what it takes to achieve excellence in professional sports, what mindset is needed to reach one’s true potential and a penetrating and inspirational window into the psycholo...
Dec 30, 2021•1 hr 18 min•Ep. 93
Today I talked to Nathalie Nahai new book Values, Uncertainty and the Psychology of Brand Resilience (Kogan Page, 2022) David Brooks once joked that in the end the “revolution” promised us by the Baby Boomers amounted to nothing much more than the founding of Whole Foods. What will Millennials bring us? Already it seems that the answer is a workforce and consumer-citizens for whom the values they want to live by and be known for on social media will be paramount. Why is that the case? As Nathali...
Dec 30, 2021•35 min•Ep. 86
Body as Psychoanalytic Object: Clinical Applications from Winnicott to Bion and Beyond (Routledge, 2021) explores the role of bodily phenomena in mental life and in the psychoanalytic encounter, encouraging further dialog within psychoanalysis, philosophy, and the humanities, and contributing new clinical and theoretical perspectives to the recent resurgence of psychoanalytic interest in the body. Presented in six parts in which diverse meanings are explored, Body as Psychoanalytic Object focuse...
Dec 29, 2021•1 hr•Ep. 182
Inflation expectations – their formation, predictive accuracy, and influence on business price-setting and household consumption – remain one of the great macroeconomic puzzles and challenges to policymakers. As inflation returns to the developed world after a decade-long abeyance, understanding them matters more than ever. In The Behavioral Economics of Inflation Expectations: Macroeconomics Meets Psychology (Cambridge University Press, 2020), Tobias Rötheli has used two (relatively) new discip...
Dec 28, 2021•48 min•Ep. 86