Episode 7: Joy Conditioning - podcast episode cover

Episode 7: Joy Conditioning

Jun 26, 202313 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Joy Conditioning is a term first used by Dr. Wendi Suzuki. It is mindfully scheduling times to experience joy for our minds much like we schedule exercise for our body. Learn more by following Dr. Wendi Suzuki.
For the best experience, listen in Metacast app for iOS or Android