EP8 - FOMO
Jul 27, 2022•24 min•Season 3Ep. 8
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Episode description
唔知大家有冇聽過咩叫FOMO呢？FOMO (Fear of Missing Out) 意思係「因無法參與社交媒體上有趣嘅事而產生嘅憂慮」，又或者係因為怕自己錯過左其他人有嘅機會嘅心理。呢一種比較心態我哋每日喺打開Instagram、Facebook 嘅時候，都唔經唔覺受到影響，令我哋質疑自己嘅人生意義。但諗深一層，究竟FOMO 係咪百害而無一利？我哋又有冇經歷過FOMO？我哋又用咩方法減少FOMO 對自己精神健康嘅影響？如果你都想知道嘅話，就快啲嚟收聽喇！
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如果你有咩問題想我哋討論，或者有任何意見，歡迎大家喺IG／電郵話俾我哋知，我哋有機會喺之後嘅集數討論！
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