Listener Topic Submissions: Dating Someone Stronger & Breaking Plateaus

Whats ups Nerdz,

We tuned in to the social medias and asked Y'ALL what you wanted to hear from us; of course, our homies came through with some topics to hit. 

So we choose the first two who came in: Dating someone stronger & breaking plateaus. We took these two things covered them & then tied them together. 

As always we hope you enjoy it. So kick back and tune in to this week's episode of...the Nerds Who Lift Podcast.