Back to the lifty thangs: WRPF Nats prep & meet recap

What’s up nerds, on today’s episode I recap the WRPF Nats competition. Including, the meet and the prep and all that went with it. So, we are back to the lifting taking a break from the book readings. I hope you enjoy my little summarization of a great meet. Thank you as always for tuning in to the Nerds Who Lift Podcast.