Hydration And Staying Connected During The Summer - podcast episode cover

Hydration And Staying Connected During The Summer

Jul 14, 202325 minSeason 1Ep. 6
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Episode description

Join us to chat about the importance of staying hydrated to maximize your riding fun during the summer heat, how we stay connected and spread the word about NCICL during the off season to recruit more girls and our big plans for the summer! 

We hope to see you on the trails! Comment what you would like to hear on a future episode to help get more girls on bikes in NC!

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Want to get involved? Check out our website for more information and to find a local team.



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