Shifting Your Mind with Brian Levenson - podcast episode cover

Shifting Your Mind with Brian Levenson

Sep 25, 20202 min
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Episode description

Writer and sports psychologist Brian Levenson, hops on the Hang Time podcast to talk about the link between mental health and mental preparation, his book “Shift Your Mind” and why it’s so important to listen, accept and reflect in these times that we are living in. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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