Take Five...🤚. Why is it so difficult to slow down & take a “break” without feeling like SNAPPING 😳 - podcast episode cover

Take Five...🤚. Why is it so difficult to slow down & take a “break” without feeling like SNAPPING 😳

May 19, 20201 hr 10 minSeason 1Ep. 8
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Episode description

In this episode we delve into mindfulness & being in the moment... How taking a break can be immensely beneficial to you identifying goals & earning the right to achieve them.
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