Finding Balance - is it just a myth?

To help us unravel the ongoing issue of finding that elusive work/life balance, I have the most wonderful guest on this podcast, Angela Counsel. Angela is an expert in the field, and I know can help us all to find that balance that we all crave - you know, finding time for family, career, friends, sporting activities, and still remaining sane and finding quality time for self. Angela explains how we go about bringing some sort of sense to our lives whilst juggling all the must do’s, and still look after ourselves in ways that will still see us healthy, happy and enjoying life? We also discuss some very simple, easy and practical ways we can begin putting this into action in our lives.